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Ben Zwiehoff

Professional Athlete
Essen, NRW, Deutschland
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Team Centurion Vaude

Last 4 Weeks

19
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
13
2h 10m
 14
0h 0m
 15
3h 33m
 16
2h 23m
 17
4h 6m
 18
3h 39m
 19
0h 0m
20
0h 0m
 21
2h 26m
 22
5h 45m
 23
3h 40m
 24
3h 8m
 25
0h 0m
 26
0h 0m
27
4h 16m
 28
4h 24m
 29
5h 51m
 30
3h 41m
 31
0h 0m
 1
0h 0m
 2
1h 31m
3
4h 10m
 4
3h 24m
 5
3h 50m
 6
0h 0m
 7
0h 0m
 8
0h 0m
 9
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    15h 53m
Total 15h 53m
Week 2
  • Cycling
    15h 1m
Total 15h 1m
Week 3
  • Cycling
    19h 44m
Total 19h 44m
Week 4
  • Cycling
    11h 26m
Total 11h 26m

Achievements

  • 2nd fastest time on test (2:50)
  • 2nd fastest time on Rennwiese (1:25)
  • 3rd fastest time on BoLa --- (1:16)
  • 3rd fastest time on Rampe am See 1 (15s)

Photos

Clubs

  • MSV Steele 2011

Goals

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THIS WEEK

337.4 km
  • 11h 26m
  • 2,392 m

THIS YEAR

13,429 / 20,000 km

Social Stats

Ben Zwiehoff's Stats