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Ilona Hoeksma

Professional Athlete
Heerenveen, Friesland, Nederland
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Last 4 Weeks

6 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
26
0h 0m
27
0h 0m
28
0h 22m
29
0h 42m
30
0h 0m
1
0h 51m
2
0h 0m
3
0h 0m
4
0h 0m
5
0h 0m
6
0h 0m
7
0h 0m
8
0h 0m
9
0h 0m
10
0h 0m
11
0h 0m
12
0h 0m
13
0h 0m
14
0h 39m
15
2h 0m
16
0h 0m
17
0h 0m
18
0h 28m
19
0h 0m
20
0h 0m
21
0h 0m
22
0h 0m
23
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Running
    1h 56m
Total 1h 56m
Week 2
No activities
Week 3
  • Cycling
    2h 0m
  • Running
    0h 39m
Total 2h 40m
Week 4
  • Running
    0h 28m
Total 0h 28m

Achievements

  • Best estimated 1 mile effort (6:39)
  • Best estimated 1k effort (4:02)
  • Best estimated 1/2 mile effort (3:14)
  • Best estimated 400m effort (1:32)

Photos

Activities for Dec 17, 2018 - Dec 23, 2018

  • 5.3km
  • 0h 28m
  • 8m