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Liza R.

Liza R.

Professional Athlete
Los Altos, CA
Follow on Strava

Team: Liza Coaching

Pro Cyclist-AG Triathlete

Last 4 Weeks

30 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
14
0h 58m
15
4h 40m
16
1h 2m
17
1h 38m
18
3h 46m
19
2h 22m
20
0h 50m
21
0h 0m
22
3h 31m
23
2h 16m
24
0h 20m
25
1h 13m
26
0h 0m
27
5h 18m
28
0h 0m
29
0h 0m
30
0h 0m
1
0h 31m
2
0h 44m
3
2h 37m
4
1h 26m
5
2h 47m
6
2h 5m
7
3h 35m
8
0h 0m
9
2h 2m
10
1h 20m
11
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    8h 8m
  • Running
    4h 11m
  • Swimming
    2h 57m
Total 15h 17m
Week 2
  • Cycling
    11h 44m
  • Running
    0h 20m
  • Swimming
    0h 35m
Total 12h 41m
Week 3
  • Cycling
    2h 37m
  • Running
    0h 3m
  • Swimming
    2h 39m
Total 5h 20m
Week 4
  • Cycling
    11h 51m
Total 11h 51m

Achievements

Activities for Dec 5, 2016 - Dec 11, 2016

  • 312.9km
  • 11h 51m
  • 3,785m