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Rich Hayes

Professional Athlete
Stocksbridge, England, United Kingdom
Follow on Strava

Primary Club: Team Russell

I'm a masters athlete. Known as the “Mohican Runner” due to my hairstyle.

I started running in 2012 & in 5 years I've gone from 20st to a sub 5 minute mile runner. Along the way I've helped to raise over £1.3 million for the NSPCC. I'm a designer at LEGO and love coffee.

I'm sponsored by Sockmine and I am also an ambassador for Awesome Virtual Running and Naked Runner.

View my blog: http://mohicanrunner.uk

Last 4 Weeks

31 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
29
0h 20m
30
0h 16m
31
0h 50m
1
0h 32m
2
0h 0m
3
0h 19m
4
1h 5m
5
0h 41m
6
0h 31m
7
0h 58m
8
0h 0m
9
0h 34m
10
0h 20m
11
0h 41m
12
0h 42m
13
0h 40m
14
1h 12m
15
0h 37m
16
0h 0m
17
0h 40m
18
1h 4m
19
0h 39m
20
0h 0m
21
0h 0m
22
0h 0m
23
0h 0m
24
0h 0m
25
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    3h 25m
Total 3h 25m
Week 2
  • Running
    3h 47m
Total 3h 47m
Week 3
  • Running
    4h 58m
Total 4h 58m
Week 4
  • Running
    0h 39m
Total 0h 39m

Achievements

  • Best estimated 10k effort (40:27)
  • Best estimated 5k effort (19:23)
  • 2nd best estimated 15k effort (1:03:19)
  • 3rd best estimated 2 mile effort (12:23)

Photos

Activities for Feb 19, 2018 - Feb 25, 2018

  • 6.0mi
  • 0h 39m
  • 568ft
  • 0 mi
  • 20
  • 40
  • 60
  • 80
  • 100
Feb 2018