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Richard  Hayes

Richard Hayes

Professional Athlete
Sheffield, England, United Kingdom
Follow on Strava

I'm Richard Hayes a 35 year old runner based in Sheffield.

Known as the "Mohican Runner", due to my distinctive hair style.

I've gone from 20st to a sub 5 min mile runner. Raised over Β£1.3 million for charity. Coffee lover. "Don't dream it, Do it!"

Ambassador for Awesome Virtual Running, Fitness Rewards, Naked Runner, Oofos, Sockmine and Zeon Teamwear.

View my blog: http://mohicanrunner.uk

Last 4 Weeks

66 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
24
0h 38m
25
0h 57m
26
1h 0m
27
0h 52m
28
0h 0m
29
0h 50m
30
0h 36m
31
0h 55m
1
0h 52m
2
1h 0m
3
0h 40m
4
0h 0m
5
1h 9m
6
1h 14m
7
0h 55m
8
0h 58m
9
0h 58m
10
0h 50m
11
0h 0m
12
1h 0m
13
1h 12m
14
0h 57m
15
0h 45m
16
1h 11m
17
1h 4m
18
0h 0m
19
0h 56m
20
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    4h 55m
Total 4h 55m
Week 2
  • Running
    5h 54m
Total 5h 54m
Week 3
  • Running
    5h 56m
Total 5h 56m
Week 4
  • Running
    4h 55m
Total 4h 55m

Achievements

Photos

Activities for Aug 14, 2017 - Aug 20, 2017

  • 42.7mi
  • 4h 55m
  • 2,211ft
  • 0 mi
  • 20
  • 40
  • 60
  • 80
  • 100
Jun 2017
Jul
Aug