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Richard  Hayes

Richard Hayes

Professional Athlete
Sheffield, England, United Kingdom
Follow on Strava

I'm Richard Hayes a 35 year old runner based in Sheffield.

Known as the "Mohican Runner", due to my distinctive hair style.

I've gone from 20st to a sub 5 min mile runner. Raised over £1.3 million for charity. Coffee lover. "Don't dream it, Do it!"

Ambassador for Awesome Virtual Running, Fitness Rewards, Naked Runner, Oofos, Sockmine and Zeon Teamwear.

View my blog: http://mohicanrunner.uk

Last 4 Weeks

1 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
25
0h 0m
26
0h 0m
27
0h 0m
28
0h 0m
29
0h 0m
30
0h 0m
1
0h 0m
2
0h 0m
3
0h 0m
4
0h 0m
5
0h 0m
6
0h 0m
7
0h 0m
8
0h 30m
9
0h 0m
10
0h 0m
11
0h 0m
12
0h 0m
13
0h 0m
14
0h 0m
15
0h 0m
16
0h 0m
17
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18
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19
0h 0m
20
0h 0m
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0h 0m
22
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
No activities
Week 2
  • Running
    0h 30m
Total 0h 30m
Week 3
No activities
Week 4
No activities

Achievements

  • Best estimated 2 mile effort (11:30)
  • Best estimated 1 mile effort (5:33)
  • Best estimated 1k effort (3:24)
  • Best estimated 1/2 mile effort (2:42)

Activities for Oct 2, 2017 - Oct 8, 2017

  • 5.0mi
  • 0h 30m
  • 255ft
  • 0 mi
  • 2
  • 4
  • 6
  • 8
  • 10