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Ian Sharman

Ian Sharman

Professional Athlete
Bend, Oregon
Follow on Strava

Team: Quicksilver Running Club

I'm an online ultrarunning coach (NASM and USATF certified), journalist (irunfar, Ultrarunning Magazine and others), Director of the Altra US Skyrunner Series and runner for Altra Running who has represented England. I've been ultra running since 2005 and have run over 200 ultras and marathons in 30 countries globally in every type of weather and on all terrains. 3x Leadville Trail 100 champion, 7x top 10 at Western States 100 and have the fastest time for a trail 100-miler in North America - 12h44m at Rocky Raccoon. http://www.sharmanultra.com/

Last 4 Weeks

20 Total Activities

Hourly breakdown per week

Other Activities
Week 1
  • Running
    10h 28m
Total 10h 28m
Week 2
  • Running
    8h 40m
Total 8h 40m
Week 3
  • Running
    20h 49m
Total 20h 49m
Week 4
No activities


  • Best estimated 10k effort (26:20)
  • Best estimated 5k effort (12:54)
  • Best estimated 1k effort (2:12)
  • 2nd best estimated 1/2 mile effort (1:42)