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Ian Sharman

Professional Athlete
Bend, Oregon
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Head Coach at Sharman Ultra Coaching; journalist (PodiumRunner Podcast, Ultrarunning Magazine and others); ultra runner. I've been ultra running since 2005 and have run over 200 ultras and marathons in 30 countries. Highlights include 4x Leadville Trail 100 champion, 9x top 10 at Western States 100 and the 12h44m CR at Rocky Raccoon 100. http://www.sharmanultra.com/

Last 4 Weeks

25
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
2
0h 0m
3
0h 47m
4
0h 58m
5
1h 50m
6
0h 0m
7
1h 20m
8
2h 37m
9
0h 0m
10
1h 34m
11
1h 36m
12
1h 10m
13
0h 33m
14
4h 29m
15
0h 29m
16
2h 55m
17
0h 0m
18
0h 54m
19
1h 12m
20
1h 18m
21
1h 30m
22
2h 57m
23
1h 1m
24
1h 33m
25
0h 0m
26
0h 0m
27
0h 0m
28
0h 0m
29
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    7h 34m
Total 7h 34m
Week 2
  • Running
    9h 53m
Total 9h 53m
Week 3
  • Running
    10h 48m
Total 10h 48m
Week 4
  • Running
    2h 34m
Total 2h 34m

Achievements

Photos