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Matthew Sheeks

Professional Athlete
Woodinville, WA
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Pro Triathlete for Team Zoot and Coach for Tritheos. "Power is perfected in weakness."

Sponsors: Zoot Sports, Garden of Life, Garmin, Smith Optics, Woodinville Bicycle,  Run 26, Elite Sports and Spine, Carb Boom, Speedfil

Last 4 Weeks

39 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
29
3h 34m
30
2h 15m
31
2h 9m
1
2h 53m
2
2h 43m
3
1h 18m
4
2h 26m
5
2h 4m
6
1h 50m
7
1h 32m
8
2h 40m
9
0h 51m
10
3h 0m
11
2h 35m
12
2h 22m
13
0h 56m
14
3h 3m
15
4h 57m
16
3h 27m
17
1h 41m
18
2h 30m
19
0h 49m
20
3h 24m
21
1h 21m
22
0h 0m
23
0h 0m
24
0h 0m
25
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    6h 5m
  • Running
    4h 57m
  • Swimming
    4h 50m
  • Other Activities
    1h 27m
Total 17h 21m
Week 2
  • Cycling
    6h 11m
  • Running
    4h 16m
  • Swimming
    1h 7m
  • Other Activities
    3h 0m
Total 14h 35m
Week 3
  • Cycling
    2h 33m
  • Running
    13h 49m
  • Swimming
    2h 34m
Total 18h 57m
Week 4
  • Cycling
    0h 49m
  • Running
    1h 21m
  • Swimming
    0h 34m
  • Other Activities
    2h 50m
Total 5h 35m

Achievements

  • Best estimated 1k effort (2:12)
  • 3rd best estimated 1/2 mile effort (1:40)
  • CR on College w/Extension Clockwise (7:53)

Photos