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Matthew Sheeks

Matthew Sheeks

Professional Athlete
Woodinville, WA
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Pro Triathlete for Team Zoot and Coach for Tritheos. "Power is perfected in weakness."

Sponsors: Zoot Sports, Garden of Life, Garmin, Smith Optics, Woodinville Bicycle,  Run 26, Elite Sports and Spine, Carb Boom, Speedfil

Last 4 Weeks

42 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
28
2h 26m
29
6h 15m
30
3h 7m
31
1h 35m
1
4h 57m
2
6h 30m
3
5h 4m
4
1h 28m
5
3h 6m
6
4h 27m
7
0h 53m
8
4h 26m
9
0h 0m
10
5h 24m
11
1h 7m
12
3h 13m
13
2h 35m
14
3h 47m
15
2h 41m
16
0h 46m
17
2h 17m
18
2h 36m
19
1h 0m
20
1h 12m
21
0h 0m
22
0h 0m
23
0h 0m
24
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    17h 17m
  • Running
    6h 21m
  • Swimming
    4h 55m
  • Other Activities
    1h 23m
Total 29h 59m
Week 2
  • Cycling
    14h 2m
  • Running
    3h 1m
  • Swimming
    2h 42m
Total 19h 46m
Week 3
  • Cycling
    6h 37m
  • Running
    5h 58m
  • Swimming
    3h 53m
Total 16h 29m
Week 4
  • Cycling
    0h 57m
  • Running
    2h 39m
  • Swimming
    1h 12m
Total 4h 48m

Achievements

  • Best estimated 2 mile effort (8:43)
  • 2nd best estimated 5k effort (12:48)
  • 2nd overall on Bushnell Ln Climb (57:16)
  • 9th overall on Barking Dog Trail (3:14)

Photos