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Ben Sonntag

Ben Sonntag

Professional Athlete
Durango, Colorado
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Team Clif Bar

Racing both MTB & Cyclocross for the cool folks of Clif Bar in 2016. Follow me on Strava to see what I'm doing w/ my Niner bikes!

Last 4 Weeks

24 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
14
2h 57m
15
2h 33m
16
0h 33m
17
1h 17m
18
0h 0m
19
0h 0m
20
1h 48m
21
0h 0m
22
1h 51m
23
3h 34m
24
0h 0m
25
1h 28m
26
2h 4m
27
0h 0m
28
1h 32m
29
2h 30m
30
0h 45m
1
2h 30m
2
2h 41m
3
2h 41m
4
0h 0m
5
3h 59m
6
3h 25m
7
1h 24m
8
0h 0m
9
0h 0m
10
0h 0m
11
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    6h 32m
  • Running
    2h 4m
  • Other Activities
    0h 33m
Total 9h 10m
Week 2
  • Cycling
    5h 38m
  • Running
    1h 57m
  • Other Activities
    1h 22m
Total 8h 59m
Week 3
  • Cycling
    10h 10m
  • Running
    1h 33m
  • Other Activities
    0h 56m
Total 12h 40m
Week 4
  • Cycling
    7h 25m
  • Running
    1h 24m
Total 8h 49m

Achievements

  • 3rd best estimated 10 mile effort (1:23:11)
  • 3rd best estimated 15k effort (1:17:22)
  • 3rd overall on County Road 237 Climb (8:46)
  • 4th overall on County Road 238 Climb (4:51)

Photos