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Menso de Jong

Professional Athlete
Santa Barbara, California
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Team Clif Bar Pro XC/CX

Last 4 Weeks

26 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
12
0h 0m
13
0h 0m
14
2h 32m
15
1h 23m
16
1h 26m
17
4h 13m
18
0h 0m
19
0h 0m
20
0h 0m
21
0h 16m
22
0h 39m
23
1h 13m
24
0h 0m
25
0h 0m
26
1h 37m
27
2h 34m
28
1h 12m
29
1h 6m
30
0h 0m
1
7h 4m
2
0h 0m
3
1h 31m
4
0h 0m
5
1h 16m
6
0h 40m
7
3h 27m
8
2h 31m
9
3h 42m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    8h 24m
  • Running
    1h 10m
Total 9h 35m
Week 2
  • Running
    2h 9m
Total 2h 9m
Week 3
  • Cycling
    10h 18m
  • Running
    3h 16m
Total 13h 34m
Week 4
  • Cycling
    11h 23m
  • Running
    1h 46m
Total 13h 10m

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