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Menso de Jong

Professional Athlete
Santa Barbara, California
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Team Clif Bar Pro XC/CX

Last 4 Weeks

21 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
27
2h 12m
 28
1h 40m
 29
2h 18m
 30
0h 0m
 31
3h 53m
 1
4h 21m
 2
5h 0m
3
4h 42m
 4
0h 0m
 5
1h 8m
 6
1h 24m
 7
0h 0m
 8
1h 46m
 9
1h 56m
10
3h 40m
 11
1h 55m
 12
0h 51m
 13
0h 0m
 14
0h 57m
 15
1h 48m
 16
0h 19m
17
2h 31m
 18
0h 0m
 19
0h 0m
 20
0h 0m
 21
0h 0m
 22
0h 0m
 23
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    3h 53m
  • Running
    15h 33m
Total 19h 27m
Week 2
  • Running
    10h 58m
Total 10h 58m
Week 3
  • Running
    9h 32m
Total 9h 32m
Week 4
  • Running
    2h 31m
Total 2h 31m

Trophies View more

Achievements

  • 2nd best estimated Half-Marathon effort (1:42:51)
  • 2nd best estimated 20k effort (1:37:43)
  • 2nd best estimated 1 mile effort (5:12)
  • 3rd best estimated 2 mile effort (11:00)

Photos

Clubs

  • mtbr.com
  • Team Clif Bar Cycling
  • Family
  • Cal Poly Wheelmen
  • VP-Modus Test Team
  • rPeloton
  • One World Tribe805 MTB and ROAD
  • Stetina's Sierra Prospectors
  • RACE THE BEST OF BOTH

Goals

Get the Training Pack and stay motivated with custom progress, segment and power goals. Upgrade

THIS WEEK

0 mi
  • 0h 0m
  • 0 ft

THIS YEAR

5,134 / 9,500 mi

Sponsors

  • Clif Bar
  • Capo Cycling
  • SRAM
  • Niner Bikes
  • Argon18

Social Stats

  • Following 51
  • Followers 832

Menso de Jong's Stats