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Menso de Jong

Professional Athlete
Santa Barbara, California
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Team Clif Bar Pro XC/CX

Last 4 Weeks

28 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
28
2h 12m
29
0h 16m
30
1h 19m
31
0h 0m
1
1h 33m
2
5h 53m
3
0h 0m
4
0h 0m
5
1h 42m
6
3h 24m
7
1h 17m
8
0h 0m
9
1h 12m
10
0h 0m
11
3h 26m
12
0h 39m
13
0h 0m
14
2h 30m
15
1h 45m
16
4h 55m
17
1h 15m
18
2h 24m
19
0h 0m
20
0h 0m
21
1h 55m
22
0h 0m
23
0h 0m
24
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    11h 15m
Total 11h 15m
Week 2
  • Cycling
    6h 24m
  • Running
    1h 12m
Total 7h 36m
Week 3
  • Cycling
    14h 32m
Total 14h 32m
Week 4
  • Cycling
    1h 55m
  • Running
    2h 24m
Total 4h 19m

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