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Hendrik Auf'mkolk

Hendrik Auf'mkolk

Professional Athlete
Taufkirchen/Munich, Bavaria, Deutschland
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Team: ASICS Frontrunner

Trail Runner. http://trailblog.de

Last 4 Weeks

19 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
6
0h 0m
7
4h 1m
8
0h 0m
9
0h 0m
10
1h 2m
11
2h 53m
12
1h 52m
13
0h 0m
14
0h 36m
15
0h 0m
16
0h 56m
17
1h 52m
18
2h 44m
19
1h 49m
20
0h 0m
21
0h 0m
22
0h 42m
23
0h 58m
24
0h 59m
25
2h 1m
26
0h 36m
27
1h 27m
28
0h 37m
29
3h 18m
30
0h 0m
1
0h 0m
2
0h 0m
3
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    7h 57m
  • Cycling
    1h 52m
Total 9h 49m
Week 2
  • Running
    6h 7m
  • Cycling
    1h 52m
Total 8h 0m
Week 3
  • Running
    4h 20m
  • Cycling
    0h 58m
Total 5h 18m
Week 4
  • Running
    3h 18m
  • Cycling
    0h 37m
  • Other Activities
    1h 27m
Total 5h 22m

Achievements

Photos