MelRad Coaching (Melanie McQuaid)

Canada
Follow on Strava
  • Followers
    222
  • Following
    76

  1. Impromptu Testing

    Ride
    • Distance
      93.8 km
    • Elevation
      340 m
    • Time
      4:04:12

  2. Afternoon Weight Training

    Workout
    • Time
      2:05:29

  3. Afternoon Run

    Run
    • Distance
      4.5 km
    • Elevation
      174 m
    • Time
      30:39

Want to start tracking your own activities?

Get Strava

Current Month

  • Distance
    474.7 km
  • Moving Time
    36:32:45

Trophy Case

Earn your own trophies on Strava

Join a Challenge

Recent Achievements

Sign up to see these details and more

The #1 app for runners and cyclists

Get the AppContinue using FacebookContinue using GoogleSign up using email