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Allan Rego

Allan Rego

Professional Athlete
New York, NY
Follow on Strava

Team: Lupus Racing Team

Last 4 Weeks

28 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
30
0h 57m
31
1h 26m
1
3h 13m
2
2h 6m
3
1h 2m
4
0h 57m
5
2h 16m
6
1h 16m
7
2h 12m
8
2h 12m
9
0h 0m
10
0h 34m
11
0h 0m
12
0h 0m
13
1h 51m
14
0h 0m
15
1h 27m
16
3h 48m
17
0h 0m
18
3h 40m
19
0h 0m
20
1h 45m
21
0h 0m
22
0h 0m
23
0h 0m
24
0h 0m
25
0h 0m
26
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    12h 0m
Total 12h 0m
Week 2
  • Cycling
    6h 15m
Total 6h 15m
Week 3
  • Cycling
    10h 48m
Total 10h 48m
Week 4
  • Running
    1h 45m
Total 1h 45m

Achievements

  • 3rd best estimated 5k effort (1:42:01)
  • 3rd best estimated 2 mile effort (59:11)
  • PR on Encinal Lookout (8:16)
  • PR on Encinal pt1 (3:47)

Photos