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Sebastian Salas

Sebastian Salas

Professional Athlete
Vancouver, British Columbia, Canada
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2016 Racing Schedule

Triathlon

Ironman 70.3 California - 4/2
Ironman 70.3 St. George - 5/2
Vancouver Olympic Champs 5150

Vertical Kilometer
CALIFORNIA: Tahoe VK - 06/18
NEW YORK: Whiteface VK - 07/09
Audi Power of 4 VK - 08/06

Racing Results

2015
1st Rose Hill - Kamloops + Course Record
2nd Overall at Granfondo Whistler
6th Overall at Cypress Challenge
9th Elite at Vertical of Fully, Switzerland

2013
Vuelta Castilla y Leon, UCI 2.1, Spain
Klasika Primavera UCI 1.1, Spain
Vuelta Alentejo UCI 2.2, Spain

2012

Amgen Tour of California – King of the Mountains Winner – UCI 2.HC
1st Overall Grouse Grind Mountain Run (5 Straight Wins!)
1st Overall Escape Velocity Stage Race – 1st TT/2nd Crit
2nd Joe Martin Memorial Stage Race Time Trial
4th Overall Joe Martin Stage Race
4th Mogollon Stage – Tour of the Gila – UCI 2.2
6th Overall – Tour of the Gila – UCI 2.2
6th Mt. Megantic - Tour de Beauce - UCI 2.2
6th Overall – Canadian Nationals Road Race
9th Overall - Tour de Beauce - UCI 2.2
10th Gila Monster – Tour of the Gila – UCI 2.2
12th Overall Buck’s County Classic UCI 1.2
Tour of Utah
USA Pro Cycling Challenge

2011

1st Overall Mt. Baker Hill Climb
1st Overall BMO Grouse Grind Mountain Run
1st Overall and New Record Holder – Mt. Seymour Hill Climb
1st Aldergrove Road Race
1st Atomic Road Race
2nd Overall Mt Hood Cycling Classic
2nd Overall Tour de White Rock
3rd Overall Stage 3 of Mt. Megantic (Tour de Beauce UCI 2.2)
3rd Bradner Road Race
3rd Overall Tour of Walla Walla
3rd Overall Enumclaw Stage Race
4th Overall Whistler Gran Fondo (out of over 7000 participants!)
5th Brenco Pro Criterium – Tour de Delta
6th Queen Stage of Cascade Cycling Classic
6th Overall at Canadian Nationals Road Race
Inaugural USA Pro Cycling Challenge

2010

World Record Holder: Grouse Grind Mountain Run (Fastest Vertical Ascent – August 24th, 2010)
1st Overall: Grouse Grind Mountain Run Race
1st Cypress Hill Climb
1st Washington State Hill Climb Championships
2nd at Snake Hill Road Race
5th at Armstrong Spring Series
6th Queen Stage of Mount Hood Cycling Classic
6th Hill Climb, 8th Crit and 7th Overall – Tour de White Rock/BC Superweek
7th TT, 10th Road Race and 6th Overall – Banff Cycling Festival
9th Road Race, 6th Criterium and 7th Overall – Race the Ridge
10th Bastion Square Criterium
11th – Stage 4 of Cascade Cycling Classic

2009

1st Overall and Record Holder – Grouse Grind Mountain Run
1st Overall, New Record, King of the Mountain 2009 – Cypress Hill Climb
3rd Overall, Seymour Hill Climb
3rd Place at TT in Kelowna Classic and 5th at Road Race
6th at Westside Cycling Classic
7th at Enumclaw Road Race
8th Overall – BC Cup Standings
9th Overall – North Shore Half-Marathon
10th at Wenatchee Road Race and King of the Mountain

2008

1st Overall Willamette Valley Stage Race
1st Stage 1, 2, 3 Willamette Valley Stage Race
1st Overall UBC Sprint Triathlon

Last 4 Weeks

38 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
27
1h 21m
28
1h 42m
29
3h 26m
30
0h 0m
1
2h 58m
2
1h 30m
3
5h 31m
4
4h 6m
5
1h 15m
6
4h 32m
7
1h 7m
8
0h 0m
9
0h 45m
10
1h 2m
11
1h 42m
12
4h 23m
13
1h 18m
14
0h 0m
15
2h 3m
16
1h 24m
17
1h 46m
18
0h 59m
19
2h 16m
20
0h 0m
21
1h 2m
22
0h 0m
23
1h 55m
24
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    15h 17m
  • Running
    1h 13m
Total 16h 31m
Week 2
  • Cycling
    10h 12m
  • Running
    1h 43m
  • Swimming
    0h 52m
Total 12h 48m
Week 3
  • Cycling
    8h 1m
  • Running
    4h 36m
Total 12h 38m
Week 4
  • Cycling
    3h 56m
  • Running
    2h 16m
Total 6h 13m

Achievements

Photos

Activities for 18 Jul 2016 - 24 Jul 2016

  • 142.1km
  • 6h 13m
  • 1,114m