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Kelsey Withrow

Professional Athlete
Walnut Creek, California
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3x Ironman 70.3 Champion—Professional Triathlete— ex pro cyclist- COACH

Last 4 Weeks

42 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
19
0h 0m
20
0h 0m
21
1h 38m
22
0h 50m
23
2h 6m
24
0h 0m
25
1h 34m
26
2h 30m
27
0h 0m
28
2h 44m
29
0h 0m
30
1h 56m
1
1h 4m
2
1h 33m
3
2h 59m
4
1h 26m
5
3h 42m
6
1h 19m
7
2h 10m
8
1h 29m
9
3h 15m
10
3h 0m
11
4h 23m
12
1h 45m
13
0h 0m
14
1h 16m
15
0h 0m
16
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    2h 34m
  • Running
    0h 26m
  • Swimming
    2h 33m
  • Other Activities
    0h 35m
Total 6h 8m
Week 2
  • Cycling
    3h 25m
  • Running
    3h 9m
  • Swimming
    2h 54m
  • Other Activities
    0h 19m
Total 9h 48m
Week 3
  • Cycling
    7h 4m
  • Running
    3h 15m
  • Swimming
    2h 52m
  • Other Activities
    3h 10m
Total 16h 23m
Week 4
  • Cycling
    3h 21m
  • Running
    1h 6m
  • Swimming
    2h 10m
  • Other Activities
    3h 48m
Total 10h 26m

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