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Ben Deal

Professional Athlete
Charlottesville, Virginia
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Professional triathlete - https://deal-tri-travel.com

IM 70.3 Indian Wells: 3:52:08 <> 4th pro <> 2nd fastest run
IM 70.3 Waco: 4:00:10 <> 5th pro <> 3rd fastest run
IM 70.3 Santa Cruz: 3:57:18 <> 7th pro <> 3rd fastest run
IM 70.3 Boulder: 4:02:23 <> 17th pro
IM 70.3 Eagleman: 3:28:30 <> 10th Pro <> swim cancelled
IM 70.4 St. George: 4:00:01 <> 10th Pro <> First pro race, first pro podium
IM 70.3 Indian Wells: 4:03:24 <> 1st Amateur <> 12th Overall (including pros)

Last 4 Weeks

30
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
5
0h 28m
6
1h 26m
7
0h 32m
8
1h 33m
9
1h 34m
10
0h 29m
11
1h 18m
12
1h 26m
13
1h 4m
14
1h 41m
15
0h 41m
16
0h 0m
17
1h 8m
18
0h 0m
19
0h 30m
20
0h 35m
21
1h 2m
22
0h 38m
23
2h 3m
24
1h 10m
25
2h 28m
26
0h 0m
27
0h 38m
28
2h 3m
29
0h 0m
30
0h 39m
31
1h 29m
1
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    1h 22m
  • Cycling
    3h 54m
  • Swimming
    2h 7m
Total 7h 24m
Week 2
  • Running
    1h 45m
  • Cycling
    3h 3m
  • Swimming
    1h 12m
Total 6h 1m
Week 3
  • Running
    1h 25m
  • Cycling
    5h 2m
  • Swimming
    2h 0m
Total 8h 28m
Week 4
  • Running
    1h 29m
  • Cycling
    1h 21m
  • Swimming
    1h 59m
Total 4h 50m

Achievements

Photos