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Ben Deal

Professional Athlete
Charlottesville, Virginia
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Professional triathlete - https://deal-tri-travel.com

IM 70.3 Indian Wells: 3:52:08 <> 4th pro <> 2nd fastest run
IM 70.3 Waco: 4:00:10 <> 5th pro <> 3rd fastest run
IM 70.3 Santa Cruz: 3:57:18 <> 7th pro <> 3rd fastest run
IM 70.3 Boulder: 4:02:23 <> 17th pro
IM 70.3 Eagleman: 3:28:30 <> 10th Pro <> swim cancelled
IM 70.4 St. George: 4:00:01 <> 10th Pro <> First pro race, first pro podium
IM 70.3 Indian Wells: 4:03:24 <> 1st Amateur <> 12th Overall (including pros)

Last 4 Weeks

32
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
22
1h 6m
23
0h 0m
24
1h 57m
25
1h 27m
26
1h 30m
27
2h 43m
28
3h 49m
29
0h 32m
30
3h 17m
1
1h 6m
2
5h 17m
3
1h 44m
4
6h 42m
5
2h 17m
6
2h 32m
7
1h 38m
8
4h 46m
9
1h 58m
10
0h 37m
11
4h 36m
12
0h 38m
13
0h 0m
14
0h 0m
15
0h 0m
16
0h 0m
17
0h 0m
18
0h 0m
19
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    3h 11m
  • Cycling
    8h 21m
  • Swimming
    1h 2m
Total 12h 35m
Week 2
  • Running
    5h 49m
  • Cycling
    13h 34m
  • Swimming
    1h 34m
Total 20h 57m
Week 3
  • Running
    4h 3m
  • Cycling
    10h 22m
  • Swimming
    2h 21m
Total 16h 46m
Week 4
No activities

Achievements

Photos