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alban lakata

alban lakata

Professional Athlete
Lienz, Tirol, Austria
Follow on Strava

Team: Topeak-Ergon Racing Team

2x World Champion MTB Marathon

Last 4 Weeks

34 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
14
0h 0m
15
3h 7m
16
3h 10m
17
3h 4m
18
1h 31m
19
0h 23m
20
3h 14m
21
3h 9m
22
4h 14m
23
2h 21m
24
4h 1m
25
3h 31m
26
0h 0m
27
4h 5m
28
3h 12m
29
4h 18m
30
4h 2m
1
3h 56m
2
4h 45m
3
1h 12m
4
3h 50m
5
3h 19m
6
2h 51m
7
0h 0m
8
0h 0m
9
0h 0m
10
0h 0m
11
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    6h 22m
  • Running
    0h 23m
  • Other Activities
    7h 45m
Total 14h 31m
Week 2
  • Cycling
    16h 40m
  • Running
    1h 15m
  • Other Activities
    3h 28m
Total 21h 25m
Week 3
  • Cycling
    10h 37m
  • Running
    0h 30m
  • Other Activities
    14h 10m
Total 25h 18m
Week 4
  • Cycling
    3h 19m
  • Running
    0h 41m
  • Other Activities
    2h 10m
Total 6h 11m

Achievements

  • Best estimated 2 mile effort (14:39)
  • 2nd best estimated 1 mile effort (7:12)
  • 3rd best estimated 5k effort (24:26)
  • KOM on Gaimbergstraße Downhill° (53s)

Photos

Activities for Dec 5, 2016 - Dec 11, 2016

  • 93.6km
  • 6h 11m
  • 2,628m
  • 0 km
  • 170
  • 340
  • 510
  • 680
  • 850
Dec 2015
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec