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Allan Spangler

Allan Spangler

Professional Athlete
Alaska
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Team: Train. Race. Beer.

Salomon Mountain, Ultra and Trail Runner. Doing what I can up in Alaska, the last frontier!

Last 4 Weeks

38 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
24
3h 12m
25
1h 48m
26
2h 24m
27
2h 4m
28
1h 26m
29
1h 47m
30
1h 10m
31
1h 40m
1
0h 0m
2
1h 13m
3
2h 11m
4
5h 21m
5
2h 6m
6
1h 16m
7
0h 0m
8
2h 14m
9
1h 46m
10
1h 53m
11
0h 46m
12
3h 50m
13
0h 0m
14
1h 28m
15
1h 37m
16
1h 46m
17
1h 28m
18
2h 2m
19
0h 0m
20
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    13h 53m
Total 13h 53m
Week 2
  • Running
    13h 50m
Total 13h 50m
Week 3
  • Running
    10h 32m
Total 10h 32m
Week 4
  • Running
    8h 23m
Total 8h 23m

Achievements

Photos

Activities for Aug 14, 2017 - Aug 20, 2017

  • 65.5mi
  • 8h 23m
  • 6,152ft