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Allan Spangler

Allan Spangler

Professional Athlete
Alaska
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Team: Train. Race. Beer.

Salomon Mountain, Ultra and Trail Runner. Doing what I can up in Alaska, the last frontier!

Last 4 Weeks

35 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
29
1h 18m
30
0h 43m
31
2h 3m
1
1h 21m
2
0h 0m
3
2h 54m
4
2h 44m
5
2h 21m
6
2h 13m
7
1h 4m
8
1h 25m
9
1h 16m
10
3h 23m
11
0h 37m
12
1h 44m
13
1h 54m
14
1h 9m
15
0h 42m
16
0h 30m
17
2h 32m
18
0h 33m
19
0h 0m
20
0h 32m
21
1h 15m
22
1h 1m
23
4h 39m
24
0h 0m
25
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    8h 11m
  • Other Activities
    2h 54m
Total 11h 6m
Week 2
  • Running
    9h 47m
  • Other Activities
    2h 35m
Total 12h 23m
Week 3
  • Running
    9h 8m
Total 9h 8m
Week 4
  • Running
    7h 29m
Total 7h 29m

Achievements

Photos

Activities for Jun 19, 2017 - Jun 25, 2017

  • 36.3mi
  • 7h 29m
  • 10,951ft
  • 0 mi
  • 50
  • 100
  • 150
  • 200
  • 250
Jul 2016
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
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Apr
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Jul