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Allan Spangler

Allan Spangler

Professional Athlete
Alaska
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Salomon Mountain, Ultra and Trail Runner. Doing what I can up in Alaska, the last frontier!

Last 4 Weeks

35 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
25
1h 14m
26
1h 6m
27
0h 51m
28
1h 23m
29
3h 7m
30
0h 27m
1
1h 14m
2
1h 50m
3
1h 45m
4
1h 57m
5
1h 24m
6
0h 0m
7
0h 0m
8
1h 23m
9
2h 7m
10
4h 24m
11
1h 45m
12
1h 50m
13
2h 30m
14
2h 30m
15
1h 11m
16
1h 47m
17
0h 0m
18
0h 0m
19
0h 0m
20
0h 0m
21
0h 0m
22
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    9h 24m
Total 9h 24m
Week 2
  • Running
    6h 57m
  • Other Activities
    1h 24m
Total 8h 21m
Week 3
  • Running
    16h 20m
Total 16h 20m
Week 4
  • Running
    1h 47m
Total 1h 47m

Achievements

Photos

Activities for Oct 16, 2017 - Oct 22, 2017

  • 16.5mi
  • 1h 47m
  • 2,028ft