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Allan Spangler

Professional Athlete
Alaska
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Salomon Mountain, Ultra and Trail Runner. Doing what I can up in Alaska, the last frontier!

Last 4 Weeks

50 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
29
1h 31m
30
2h 37m
31
2h 4m
1
1h 59m
2
2h 16m
3
1h 36m
4
1h 59m
5
1h 15m
6
1h 50m
7
2h 1m
8
1h 49m
9
0h 40m
10
2h 46m
11
5h 10m
12
1h 3m
13
1h 42m
14
1h 21m
15
1h 13m
16
1h 52m
17
1h 0m
18
1h 15m
19
1h 54m
20
1h 33m
21
0h 28m
22
0h 0m
23
0h 0m
24
0h 0m
25
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    12h 4m
  • Cycling
    0h 40m
  • Other Activities
    1h 18m
Total 14h 4m
Week 2
  • Running
    9h 28m
  • Other Activities
    6h 5m
Total 15h 33m
Week 3
  • Running
    3h 4m
  • Other Activities
    6h 24m
Total 9h 28m
Week 4
  • Running
    2h 1m
  • Other Activities
    1h 54m
Total 3h 55m

Achievements

Photos

Activities for Feb 19, 2018 - Feb 25, 2018

  • 21.0mi
  • 3h 55m
  • 3,405ft