Icon ios app
Strava
Free app for Android and iPhone

Allan Spangler

Professional Athlete
Alaska
Follow on Strava

Salomon Mountain, Ultra and Trail Runner. Doing what I can up in Alaska, the last frontier!

Last 4 Weeks

36 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
28
2h 12m
29
1h 26m
30
1h 11m
31
0h 57m
1
1h 7m
2
1h 20m
3
0h 30m
4
1h 26m
5
0h 0m
6
1h 43m
7
1h 30m
8
2h 51m
9
1h 52m
10
1h 21m
11
0h 0m
12
0h 30m
13
0h 0m
14
1h 4m
15
4h 1m
16
1h 1m
17
1h 29m
18
1h 46m
19
1h 1m
20
1h 24m
21
0h 32m
22
0h 42m
23
2h 42m
24
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    8h 47m
Total 8h 47m
Week 2
  • Running
    10h 47m
Total 10h 47m
Week 3
  • Running
    8h 7m
Total 8h 7m
Week 4
  • Running
    8h 8m
Total 8h 8m

Trophies View more

Achievements

Photos

Activities for Jun 18, 2018 - Jun 24, 2018

  • 68.4mi
  • 8h 8m
  • 3,646ft