Hendrik Auf'mkolk
Professional Athlete
Taufkirchen/Munich, Bavaria, Deutschland
Follow on Strava
Team: ASICS Frontrunner
Trail & Mountain Runner. http://trailblog.de
Last 4 Weeks
12 Total Activities
Calendar
|
M
|
T
|
W
|
T
|
F
|
S
|
S
|
|---|---|---|---|---|---|---|
|
29
0h 0m
|
30
0h 0m
|
31
0h 0m
|
1
0h 0m
|
2
0h 0m
|
3
0h 0m
|
4
3h 29m
|
|
5
0h 0m
|
6
0h 40m
|
7
0h 54m
|
8
0h 0m
|
9
0h 0m
|
10
1h 53m
|
11
0h 0m
|
|
12
0h 0m
|
13
0h 37m
|
14
0h 0m
|
15
0h 0m
|
16
0h 0m
|
17
1h 22m
|
18
2h 53m
|
|
19
2h 37m
|
20
4h 45m
|
21
5h 43m
|
22
6h 35m
|
23
0h 0m
|
24
0h 0m
|
25
0h 0m
|
Hourly breakdown per week
- Week 1
-
-
Running3h 29m
Total 3h 29m -
- Week 2
-
-
Running2h 34m
-
Cycling0h 54m
Total 3h 28m -
- Week 3
-
-
Running4h 53m
Total 4h 53m -
- Week 4
-
-
Running19h 43m
Total 19h 43m -
Achievements
- 4th overall on Lobeda Aufstieg (11:38)
- 8th overall on Rif. Fondovalle - Rif. Locatelli (48:40)
- 10th overall on Via Fiscilina, 31 A Climb (4:34)
- PR on Grossdingharting - Kleindingharting (2:36)
Photos
Clubs
Goals
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THIS WEEK
114.6
/ 80 km
- 19h 43m
- 6,542 m
THIS YEAR
1,912 km
