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Bennie Roux

Professional Athlete
Centurion, SOUTH AFRICA, South Africa
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Ultra trail athlete. Munga 400km nonstop trail winner. NavWorld Vivobarefoot Ambassador

Last 4 Weeks

28 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
20
1h 34m
21
1h 8m
22
1h 48m
23
0h 4m
24
0h 39m
25
7h 7m
26
0h 31m
27
1h 25m
28
1h 4m
29
1h 22m
30
0h 40m
1
1h 27m
2
2h 15m
3
0h 39m
4
2h 10m
5
1h 6m
6
0h 40m
7
1h 30m
8
2h 37m
9
1h 38m
10
0h 35m
11
0h 0m
12
0h 0m
13
0h 0m
14
0h 0m
15
0h 0m
16
0h 0m
17
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    12h 54m
Total 12h 54m
Week 2
  • Running
    8h 55m
Total 8h 55m
Week 3
  • Running
    10h 19m
Total 10h 19m
Week 4
No activities

Achievements

Photos