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Bennie Roux

Professional Athlete
Centurion, SOUTH AFRICA, South Africa
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Ultra trail athlete. Munga 400km nonstop trail winner. NavWorld Vivobarefoot Ambassador

Last 4 Weeks

25 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
29
0h 0m
30
0h 31m
31
1h 41m
1
0h 32m
2
1h 59m
3
0h 0m
4
0h 48m
5
1h 22m
6
1h 38m
7
1h 10m
8
1h 6m
9
1h 55m
10
2h 59m
11
0h 0m
12
1h 26m
13
0h 57m
14
2h 5m
15
1h 4m
16
1h 12m
17
3h 15m
18
0h 0m
19
1h 20m
20
1h 2m
21
1h 2m
22
0h 52m
23
0h 0m
24
0h 0m
25
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    5h 33m
Total 5h 33m
Week 2
  • Running
    10h 12m
Total 10h 12m
Week 3
  • Running
    10h 2m
Total 10h 2m
Week 4
  • Running
    4h 18m
Total 4h 18m

Achievements

Photos