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Macca ..

Professional Athlete
Dubai, Dubai, United Arab Emirates
Follow on Strava

President of the McCarkiss Endurance Project and washed up Elite Runner.

(low mileage, heavy drinking, schedule ignoring, distance athlete) -. www.mccarkissenduranceproject.co.uk http://www.thepowerof10.info/athletes/profile.aspx?athleteid=73160

Last 4 Weeks

25 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
24
0h 25m
25
0h 30m
26
0h 22m
27
0h 51m
28
0h 0m
29
0h 0m
30
0h 0m
1
0h 30m
2
0h 30m
3
0h 30m
4
0h 30m
5
0h 0m
6
0h 24m
7
0h 0m
8
0h 57m
9
0h 32m
10
0h 20m
11
0h 27m
12
0h 29m
13
0h 21m
14
1h 25m
15
0h 30m
16
0h 0m
17
0h 32m
18
1h 1m
19
0h 49m
20
0h 32m
21
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    2h 9m
Total 2h 9m
Week 2
  • Running
    2h 26m
Total 2h 26m
Week 3
  • Running
    4h 34m
Total 4h 34m
Week 4
  • Running
    3h 25m
Total 3h 25m

Achievements

  • PR on DAA 1 lap (1:54)
  • PR on DAA 1500m (7:32)
  • 2nd fastest time on DAA 1 lap (2:00)
  • 2nd fastest time on DAA 1500m (8:01)

Activities for Oct 15, 2018 - Oct 21, 2018

  • 38.6km
  • 3h 25m
  • 103m