Former half decent runner trying to get back to being half decent again. Still chasing that sub 29min 10,000m.
|
M
|
T
|
W
|
T
|
F
|
S
|
S
|
|---|---|---|---|---|---|---|
|
29
0h 0m
|
30
1h 0m
|
1
0h 0m
|
2
0h 0m
|
3
0h 0m
|
4
0h 0m
|
5
0h 0m
|
|
6
0h 53m
|
7
1h 32m
|
8
0h 30m
|
9
1h 21m
|
10
0h 31m
|
11
0h 0m
|
12
1h 15m
|
|
13
1h 17m
|
14
0h 38m
|
15
0h 51m
|
16
0h 27m
|
17
1h 12m
|
18
0h 0m
|
19
1h 2m
|
|
20
0h 13m
|
21
0h 0m
|
22
0h 0m
|
23
0h 0m
|
24
0h 0m
|
25
0h 0m
|
26
0h 0m
|
