Former half decent runner trying to get back to being half decent again. Still chasing that sub 29min 10,000m.
|
M
|
T
|
W
|
T
|
F
|
S
|
S
|
|---|---|---|---|---|---|---|
|
31
0h 0m
|
1
0h 33m
|
2
1h 4m
|
3
0h 0m
|
4
0h 0m
|
5
0h 31m
|
6
0h 0m
|
|
7
0h 0m
|
8
0h 0m
|
9
0h 0m
|
10
0h 0m
|
11
0h 0m
|
12
0h 0m
|
13
0h 0m
|
|
14
1h 13m
|
15
0h 0m
|
16
0h 0m
|
17
0h 0m
|
18
0h 0m
|
19
0h 55m
|
20
1h 5m
|
|
21
0h 45m
|
22
0h 0m
|
23
0h 0m
|
24
0h 0m
|
25
0h 0m
|
26
0h 0m
|
27
0h 0m
|
