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Ilona Hoeksma

Professional Athlete
Heerenveen, Friesland, Nederland
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Last 4 Weeks

6 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
24
0h 0m
25
0h 0m
26
0h 0m
27
0h 0m
28
0h 0m
29
0h 46m
30
0h 47m
1
0h 0m
2
0h 0m
3
0h 22m
4
0h 0m
5
0h 0m
6
0h 0m
7
0h 49m
8
0h 0m
9
0h 0m
10
0h 0m
11
0h 0m
12
0h 36m
13
0h 0m
14
0h 0m
15
0h 0m
16
0h 0m
17
0h 35m
18
0h 0m
19
0h 0m
20
0h 0m
21
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    0h 46m
  • Running
    0h 47m
Total 1h 34m
Week 2
  • Running
    1h 11m
Total 1h 11m
Week 3
  • Running
    0h 36m
Total 0h 36m
Week 4
  • Running
    0h 35m
Total 0h 35m

Achievements

  • Best estimated 1 mile effort (7:56)
  • Best estimated 1k effort (4:47)
  • Best estimated 1/2 mile effort (3:48)
  • Best estimated 400m effort (1:46)

Photos

Activities for Oct 15, 2018 - Oct 21, 2018

  • 4.9km
  • 0h 35m
  • 121m
  • 0 km
  • 100
  • 200
  • 300
  • 400
  • 500
Nov 2017
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct