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Iain Ridgway

Professional Athlete
Grantham, New Hampshire
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International ultra and mountain runner; competed for GB at the 2013 IAU World Champs finishing 4th, 3rd in the UKA 100k champs competing for Wales. Have competed numerous times for Wales at 100km road running (pb of 7:19) and at the World Long Distance Mountain Running Trophy.
http://iainsrunning.blogspot.co.uk/

Last 4 Weeks

43 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
25
2h 43m
26
1h 17m
27
1h 27m
28
1h 4m
29
0h 27m
30
5h 5m
1
0h 34m
2
1h 56m
3
2h 28m
4
3h 32m
5
0h 36m
6
1h 57m
7
1h 50m
8
1h 8m
9
4h 52m
10
2h 35m
11
6h 16m
12
1h 27m
13
1h 35m
14
1h 22m
15
1h 32m
16
1h 32m
17
2h 11m
18
1h 34m
19
0h 38m
20
0h 0m
21
0h 0m
22
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    12h 40m
Total 12h 40m
Week 2
  • Running
    13h 29m
Total 13h 29m
Week 3
  • Running
    19h 42m
Total 19h 42m
Week 4
  • Running
    5h 57m
Total 5h 57m

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Achievements

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