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Iain Ridgway

Professional Athlete
Grantham, New Hampshire
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International ultra and mountain runner; competed for GB at the 2013 IAU World Champs finishing 4th, 3rd in the UKA 100k champs competing for Wales. Have competed numerous times for Wales at 100km road running (pb of 7:19) and at the World Long Distance Mountain Running Trophy.
http://iainsrunning.blogspot.co.uk/

Last 4 Weeks

37 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
20
1h 58m
21
0h 0m
22
2h 15m
23
1h 18m
24
1h 30m
25
1h 44m
26
0h 33m
27
2h 0m
28
0h 49m
29
1h 55m
30
0h 42m
1
0h 45m
2
5h 51m
3
3h 38m
4
2h 5m
5
1h 57m
6
1h 32m
7
0h 30m
8
2h 56m
9
1h 29m
10
0h 33m
11
1h 45m
12
2h 56m
13
1h 42m
14
0h 0m
15
0h 0m
16
0h 0m
17
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    9h 21m
Total 9h 21m
Week 2
  • Running
    15h 43m
Total 15h 43m
Week 3
  • Running
    11h 4m
Total 11h 4m
Week 4
  • Running
    6h 24m
Total 6h 24m

Achievements

Photos