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Iain Ridgway

Iain Ridgway

Professional Athlete
Grantham, New Hampshire
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International ultra and mountain runner; competed for GB at the 2013 IAU World Champs finishing 4th, 3rd in the UKA 100k champs competing for Wales. Have competed numerous times for Wales at 100km road running (pb of 7:19) and at the World Long Distance Mountain Running Trophy.
http://iainsrunning.blogspot.co.uk/

Last 4 Weeks

29 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
25
1h 2m
26
1h 43m
27
1h 34m
28
0h 52m
29
0h 31m
30
2h 2m
1
0h 32m
2
0h 56m
3
2h 22m
4
1h 41m
5
0h 33m
6
0h 40m
7
1h 23m
8
1h 45m
9
1h 29m
10
2h 13m
11
0h 29m
12
0h 0m
13
0h 0m
14
1h 49m
15
2h 11m
16
2h 0m
17
1h 18m
18
0h 0m
19
0h 0m
20
0h 0m
21
0h 0m
22
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    8h 20m
Total 8h 20m
Week 2
  • Running
    9h 21m
Total 9h 21m
Week 3
  • Running
    8h 13m
Total 8h 13m
Week 4
  • Running
    3h 18m
Total 3h 18m

Achievements

Photos