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Ian Sharman

Professional Athlete
Bend, Oregon
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I'm an online ultrarunning coach (NASM and USATF certified), journalist (irunfar, Ultrarunning Magazine and others) and runner for Altra Running who has represented England. I've been ultra running since 2005 and have run over 200 ultras and marathons in 30 countries globally in every type of weather and on all terrains. 3x Leadville Trail 100 champion, 7x top 10 at Western States 100 and have the fastest time for a trail 100-miler in North America - 12h44m at Rocky Raccoon. http://www.sharmanultra.com/

Last 4 Weeks

20 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
23
2h 36m
24
0h 0m
25
1h 0m
26
1h 25m
27
1h 23m
28
0h 52m
29
2h 49m
30
1h 58m
31
2h 17m
1
2h 30m
2
1h 35m
3
0h 0m
4
0h 0m
5
2h 19m
6
1h 15m
7
0h 0m
8
0h 0m
9
0h 0m
10
1h 9m
11
3h 44m
12
0h 0m
13
0h 0m
14
0h 0m
15
1h 8m
16
0h 0m
17
1h 4m
18
0h 0m
19
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    10h 8m
Total 10h 8m
Week 2
  • Running
    10h 41m
Total 10h 41m
Week 3
  • Running
    6h 9m
Total 6h 9m
Week 4
  • Running
    2h 13m
Total 2h 13m

Achievements

Photos