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Jan van Berkel

Professional Athlete
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Winner Ironman Switzerland 2018 & 2019.
11th Ironman Hawai'i 2019.
Swiss Ironman Record Holder: 7:48.40
www.instagram.com/janvberkel

Last 4 Weeks

28
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
2
2h 7m
3
0h 0m
4
2h 0m
5
1h 44m
6
1h 35m
7
2h 57m
8
0h 45m
9
2h 23m
10
0h 0m
11
3h 53m
12
1h 5m
13
0h 0m
14
5h 27m
15
2h 11m
16
2h 56m
17
0h 44m
18
2h 33m
19
1h 17m
20
1h 27m
21
4h 29m
22
1h 39m
23
1h 17m
24
0h 54m
25
2h 36m
26
1h 29m
27
0h 0m
28
0h 0m
29
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    0h 45m
  • Cycling
    10h 23m
Total 11h 9m
Week 2
  • Running
    3h 55m
  • Cycling
    11h 6m
Total 15h 2m
Week 3
  • Running
    5h 40m
  • Cycling
    9h 26m
Total 15h 7m
Week 4
  • Running
    4h 21m
  • Cycling
    1h 56m
Total 6h 17m

Achievements

Photos