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Jan van Berkel

Professional Athlete
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Swiss Ironman Record Holder: 7:48.40 www.instagram.com/janvberkel www.facebook.com/janvanberkel

Last 4 Weeks

19 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
25
0h 0m
26
0h 0m
27
0h 0m
28
0h 0m
29
5h 38m
30
1h 4m
1
0h 0m
2
1h 43m
3
3h 47m
4
1h 39m
5
1h 6m
6
1h 4m
7
4h 59m
8
0h 0m
9
0h 55m
10
2h 7m
11
0h 36m
12
1h 12m
13
1h 31m
14
0h 0m
15
0h 0m
16
1h 21m
17
2h 53m
18
0h 0m
19
0h 0m
20
0h 0m
21
0h 0m
22
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    0h 46m
  • Cycling
    5h 56m
Total 6h 42m
Week 2
  • Running
    1h 10m
  • Cycling
    13h 9m
Total 14h 20m
Week 3
  • Running
    5h 10m
  • Cycling
    1h 12m
Total 6h 23m
Week 4
  • Running
    1h 22m
  • Cycling
    2h 51m
Total 4h 14m

Achievements

Photos