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Jason Siegle

Professional Athlete
Solvang, CA
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Primary Club: Subaru Santa Monica Racing powered by Alfa

Carmichael Training Systems Coach and Pro Mountain Biker for the SDG - Muscle Monster Team.

http://trainright.com/coaches/jason-siegle/

Road racer on Subaru Santa Monica powered by Alfa

Last 4 Weeks

22 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
23
0h 39m
24
0h 34m
25
1h 19m
26
1h 0m
27
0h 0m
28
3h 25m
29
1h 20m
30
0h 0m
31
0h 37m
1
1h 23m
2
1h 48m
3
0h 0m
4
3h 42m
5
2h 24m
6
0h 0m
7
1h 0m
8
0h 0m
9
0h 31m
10
1h 24m
11
0h 0m
12
0h 0m
13
0h 50m
14
1h 31m
15
1h 21m
16
1h 35m
17
0h 0m
18
0h 0m
19
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    3h 33m
  • Running
    4h 29m
  • Other Activities
    0h 16m
Total 8h 19m
Week 2
  • Cycling
    7h 31m
  • Running
    2h 24m
Total 9h 56m
Week 3
  • Cycling
    2h 55m
Total 2h 55m
Week 4
  • Cycling
    5h 19m
Total 5h 19m

Achievements

  • Best estimated 10k effort (3:08:40)
  • 2nd best estimated 5k effort (1:06:35)
  • 2nd best estimated 2 mile effort (35:43)
  • 3rd best estimated 1 mile effort (17:14)