Icon-ios-app
Strava
Free app for Android and iPhone
Download
Matthew Sheeks

Matthew Sheeks

Professional Athlete
Woodinville, WA
Follow on Strava

Team: Team Zoot NW

Pro Triathlete for Team Zoot and Coach for Tritheos. "Power is perfected in weakness."

Sponsors: Zoot Sports, Garden of Life, Garmin, Smith Optics, Woodinville Bicycle,  Run 26, Elite Sports and Spine, Carb Boom, Speedfil

Last 4 Weeks

49 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
27
2h 22m
28
1h 53m
1
3h 33m
2
1h 22m
3
4h 22m
4
1h 50m
5
1h 48m
6
2h 23m
7
2h 25m
8
2h 56m
9
1h 48m
10
2h 21m
11
3h 12m
12
2h 24m
13
0h 44m
14
2h 10m
15
2h 7m
16
0h 0m
17
5h 1m
18
2h 15m
19
0h 0m
20
2h 18m
21
3h 8m
22
1h 41m
23
3h 7m
24
0h 0m
25
0h 0m
26
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    1h 11m
  • Running
    3h 13m
  • Swimming
    8h 49m
  • Other Activities
    3h 59m
Total 17h 13m
Week 2
  • Cycling
    1h 13m
  • Running
    5h 5m
  • Swimming
    6h 6m
  • Other Activities
    5h 6m
Total 17h 32m
Week 3
  • Running
    4h 34m
  • Swimming
    5h 58m
  • Other Activities
    1h 45m
Total 12h 19m
Week 4
  • Cycling
    2h 28m
  • Running
    2h 40m
  • Swimming
    5h 7m
Total 10h 16m

Achievements

  • 2nd best estimated 1k effort (2:36)
  • 2nd best estimated 400m effort (42s)
  • 3rd best estimated 1k effort (2:40)
  • CR on National Forest Development Road 300-172 Climb (6:21)

Photos