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Matthew Sheeks

Matthew Sheeks

Professional Athlete
Woodinville, WA
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Team: Team Zoot NW

Pro Triathlete for Team Zoot and Coach for Tritheos. "Power is perfected in weakness."

Sponsors: Zoot Sports, Garden of Life, Garmin, Smith Optics, Woodinville Bicycle,  Run 26, Elite Sports and Spine, Carb Boom, Speedfil

Last 4 Weeks

30 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
3
0h 40m
4
0h 0m
5
2h 10m
6
2h 39m
7
1h 24m
8
5h 46m
9
1h 6m
10
0h 0m
11
2h 55m
12
3h 47m
13
1h 31m
14
0h 0m
15
0h 0m
16
1h 19m
17
2h 27m
18
2h 24m
19
3h 49m
20
2h 40m
21
3h 23m
22
2h 49m
23
1h 15m
24
3h 56m
25
0h 0m
26
0h 0m
27
0h 0m
28
0h 0m
29
0h 0m
30
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    2h 10m
  • Running
    7h 45m
  • Swimming
    3h 51m
Total 13h 47m
Week 2
  • Cycling
    3h 51m
  • Running
    2h 7m
  • Swimming
    3h 34m
Total 9h 33m
Week 3
  • Cycling
    2h 31m
  • Running
    6h 34m
  • Swimming
    9h 45m
Total 18h 51m
Week 4
  • Running
    2h 25m
  • Swimming
    1h 31m
Total 3h 56m

Achievements

  • 2nd best estimated 1k effort (2:31)
  • 3rd overall on Rotary Park CW (4:19)
  • PR on Under 522 (3:19)
  • 2nd fastest time on Rooster Drive (1:44)

Photos