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Matthew Sheeks

Professional Athlete
Woodinville, WA
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Pro Triathlete for Team Zoot and Coach for Tritheos. "Power is perfected in weakness."

Sponsors: Zoot Sports, Garden of Life, Garmin, Smith Optics, Woodinville Bicycle,  Run 26, Elite Sports and Spine, Carb Boom, Speedfil

Last 4 Weeks

38 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
27
1h 26m
28
1h 11m
29
4h 23m
30
1h 52m
31
3h 14m
1
5h 38m
2
0h 36m
3
3h 31m
4
2h 6m
5
2h 39m
6
1h 3m
7
2h 0m
8
1h 59m
9
4h 17m
10
0h 0m
11
1h 20m
12
0h 35m
13
0h 46m
14
3h 11m
15
9h 5m
16
0h 41m
17
1h 24m
18
2h 45m
19
3h 12m
20
0h 0m
21
0h 0m
22
0h 0m
23
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    11h 55m
  • Running
    2h 29m
  • Swimming
    3h 58m
Total 18h 23m
Week 2
  • Cycling
    8h 30m
  • Running
    5h 28m
  • Swimming
    3h 34m
  • Other Activities
    0h 4m
Total 17h 38m
Week 3
  • Cycling
    1h 20m
  • Running
    13h 3m
  • Swimming
    1h 16m
Total 15h 40m
Week 4
  • Cycling
    3h 12m
  • Running
    4h 10m
Total 7h 22m

Achievements

  • 3rd best estimated 10 mile effort (1:01:26)
  • 3rd best estimated 15k effort (57:13)
  • 2nd overall on Bushnell Lane Climb (44:00)
  • 2nd overall on Upper Lostine Road Climb (1:46:59)

Photos