LG Passau
Marathon and Ultra Runner
đ„ World Championships 50k Team 2016
đ„ German Vice Champion 50k 2016
đ„ German Champion 50k Team 2018
đ„ German Champion Marathon Team 2014
10k: 31:31 min
half marathon: 1:09:19 h
marathon: 2:28:30 h
50k: 3:00:51 h
6h: 82.4 km
To finish first you have to finish first..
|
M
|
T
|
W
|
T
|
F
|
S
|
S
|
|---|---|---|---|---|---|---|
|
5
0h 0m
|
6
0h 0m
|
7
0h 0m
|
8
0h 26m
|
9
0h 51m
|
10
1h 17m
|
11
0h 59m
|
|
12
1h 46m
|
13
1h 17m
|
14
0h 0m
|
15
0h 40m
|
16
1h 6m
|
17
1h 43m
|
18
1h 23m
|
|
19
1h 6m
|
20
1h 7m
|
21
1h 23m
|
22
0h 52m
|
23
0h 26m
|
24
0h 59m
|
25
1h 36m
|
|
26
0h 17m
|
27
0h 0m
|
28
0h 0m
|
29
0h 0m
|
30
0h 0m
|
31
0h 0m
|
1
0h 0m
|
