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Menso de Jong

Professional Athlete
Santa Barbara, California
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Team Clif Bar Pro XC/CX

Last 4 Weeks

19
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
25
0h 29m
26
2h 53m
27
1h 19m
28
1h 7m
1
2h 23m
2
0h 0m
3
0h 43m
4
4h 10m
5
0h 0m
6
0h 0m
7
2h 23m
8
0h 0m
9
0h 0m
10
0h 0m
11
0h 0m
12
0h 0m
13
0h 0m
14
0h 0m
15
0h 0m
16
0h 0m
17
2h 32m
18
0h 50m
19
0h 59m
20
1h 14m
21
2h 30m
22
3h 13m
23
0h 0m
24
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    4h 1m
  • Running
    4h 55m
Total 8h 57m
Week 2
  • Cycling
    6h 33m
Total 6h 33m
Week 3
  • Cycling
    2h 32m
Total 2h 32m
Week 4
  • Cycling
    1h 14m
  • Running
    1h 49m
  • Other Activities
    5h 43m
Total 8h 47m

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Achievements

Photos