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Menso de Jong

Professional Athlete
Santa Barbara, California
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Capo/NoTubes/Clif/Niner

Last 4 Weeks

24
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
11
0h 0m
12
0h 0m
13
0h 0m
14
1h 28m
15
1h 7m
16
0h 32m
17
2h 47m
18
2h 16m
19
0h 0m
20
2h 39m
21
0h 0m
22
6h 49m
23
0h 12m
24
1h 23m
25
2h 45m
26
0h 35m
27
2h 54m
28
1h 38m
29
0h 0m
30
5h 37m
31
2h 11m
1
0h 28m
2
2h 1m
3
0h 29m
4
1h 58m
5
0h 0m
6
0h 0m
7
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    5h 23m
  • Running
    0h 32m
Total 5h 55m
Week 2
  • Cycling
    11h 44m
  • Running
    0h 18m
  • Other Activities
    1h 17m
Total 13h 20m
Week 3
  • Cycling
    15h 7m
  • Running
    0h 35m
Total 15h 43m
Week 4
  • Cycling
    3h 55m
  • Running
    1h 2m
Total 4h 57m

Achievements

Photos