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Menso de Jong

Professional Athlete
Santa Barbara, California
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Niner/SDG/Shimano

Last 4 Weeks

28
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
19
0h 0m
20
1h 24m
21
1h 54m
22
0h 24m
23
0h 0m
24
3h 18m
25
4h 36m
26
2h 24m
27
2h 26m
28
1h 44m
29
0h 0m
30
0h 0m
1
6h 35m
2
1h 46m
3
1h 59m
4
1h 23m
5
2h 58m
6
0h 0m
7
0h 47m
8
4h 25m
9
2h 55m
10
1h 46m
11
1h 24m
12
0h 0m
13
0h 0m
14
1h 38m
15
0h 0m
16
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    9h 59m
  • Running
    1h 39m
Total 11h 38m
Week 2
  • Cycling
    12h 1m
  • Running
    2h 56m
Total 14h 57m
Week 3
  • Cycling
    7h 47m
  • Running
    2h 17m
  • Other Activities
    4h 25m
Total 14h 30m
Week 4
  • Cycling
    4h 22m
  • Running
    0h 28m
Total 4h 50m

Achievements

Photos