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Menso de Jong

Professional Athlete
Santa Barbara, California
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Team Clif Bar Pro XC/CX

Last 4 Weeks

21 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
25
0h 0m
26
1h 18m
27
3h 1m
28
2h 30m
29
0h 0m
30
0h 0m
31
0h 0m
1
0h 0m
2
0h 0m
3
0h 33m
4
1h 19m
5
0h 0m
6
0h 0m
7
3h 43m
8
0h 30m
9
0h 0m
10
2h 49m
11
4h 29m
12
2h 42m
13
0h 0m
14
5h 3m
15
4h 59m
16
1h 38m
17
0h 43m
18
0h 0m
19
0h 0m
20
0h 0m
21
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    3h 1m
  • Running
    3h 48m
Total 6h 50m
Week 2
  • Cycling
    1h 19m
  • Running
    4h 16m
Total 5h 36m
Week 3
  • Cycling
    13h 34m
  • Running
    2h 2m
Total 15h 36m
Week 4
  • Cycling
    7h 2m
  • Running
    0h 19m
Total 7h 21m

Achievements

Photos