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MelRad Coaching (melanie mcquaid)

Professional Athlete
Victoria, British Columbia, Canada
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Primary Club: MelRad Racing

Last 4 Weeks

58
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
24
1h 46m
25
1h 55m
26
3h 45m
27
1h 38m
28
2h 12m
29
4h 29m
30
3h 9m
31
2h 23m
1
1h 50m
2
2h 59m
3
1h 3m
4
2h 22m
5
3h 39m
6
5h 23m
7
0h 28m
8
2h 1m
9
3h 9m
10
2h 4m
11
2h 26m
12
5h 37m
13
2h 28m
14
1h 35m
15
2h 57m
16
4h 13m
17
3h 11m
18
2h 12m
19
2h 1m
20
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    4h 8m
  • Cycling
    12h 30m
  • Other Activities
    2h 17m
Total 18h 56m
Week 2
  • Running
    5h 13m
  • Cycling
    10h 45m
  • Other Activities
    3h 44m
Total 19h 43m
Week 3
  • Running
    5h 31m
  • Cycling
    11h 37m
  • Other Activities
    1h 7m
Total 18h 16m
Week 4
  • Running
    7h 3m
  • Cycling
    6h 11m
  • Other Activities
    2h 56m
Total 16h 11m

Achievements

Photos

Activities for Jun 14, 2021 - Jun 20, 2021

  • 245.7km
  • 16h 11m
  • 2,727m