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Markus Heidl

Professional Athlete
Heusenstamm, Hessen, Deutschland
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// runner: www.laufenhilft.de // still dreaming of a 2:29 marathon // PhD in engineering // laufen hilft!

Last 4 Weeks

55
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
8
2h 45m
9
2h 15m
10
1h 49m
11
2h 16m
12
2h 14m
13
2h 2m
14
2h 41m
15
2h 11m
16
0h 12m
17
1h 9m
18
1h 14m
19
1h 10m
20
0h 52m
21
2h 11m
22
3h 32m
23
1h 47m
24
1h 25m
25
1h 48m
26
1h 53m
27
2h 31m
28
3h 21m
1
2h 52m
2
0h 0m
3
0h 0m
4
0h 0m
5
0h 0m
6
0h 0m
7
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    12h 27m
  • Other Activities
    3h 37m
Total 16h 4m
Week 2
  • Running
    5h 10m
  • Cycling
    0h 59m
  • Other Activities
    2h 53m
Total 9h 3m
Week 3
  • Running
    11h 20m
  • Cycling
    1h 5m
  • Other Activities
    3h 54m
Total 16h 20m
Week 4
  • Running
    1h 20m
  • Cycling
    0h 36m
  • Other Activities
    0h 55m
Total 2h 52m

Achievements

  • Best estimated 1 mile effort (3:44)
  • Best estimated 1k effort (2:12)
  • Best estimated 1/2 mile effort (1:40)
  • 2nd best estimated 400m effort (44s)

Photos