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Nuno Bico

Professional Athlete
Viseu, Viseu District, Portugal
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Believe & you will achieve!

Last 4 Weeks

25
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
23
0h 31m
24
0h 38m
25
0h 35m
26
0h 32m
27
0h 36m
28
0h 42m
29
0h 41m
30
0h 39m
1
0h 42m
2
0h 29m
3
0h 42m
4
0h 32m
5
0h 35m
6
0h 45m
7
0h 32m
8
0h 28m
9
0h 27m
10
0h 35m
11
0h 36m
12
0h 0m
13
0h 36m
14
0h 36m
15
0h 39m
16
0h 27m
17
0h 27m
18
0h 33m
19
0h 0m
20
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    3h 1m
  • Running
    1h 15m
Total 4h 17m
Week 2
  • Cycling
    0h 45m
  • Running
    3h 41m
Total 4h 26m
Week 3
  • Running
    3h 17m
Total 3h 17m
Week 4
  • Running
    2h 43m
Total 2h 43m

Achievements

  • Best estimated 400m effort (59s)
  • 2nd best estimated 5k effort (20:15)
  • 2nd best estimated 2 mile effort (12:48)
  • 3rd best estimated 1 mile effort (6:12)

Photos