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Ben Deal

Professional Athlete
Charlottesville, Virginia
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Professional triathlete - https://deal-tri-travel.com

IM 70.3 Indian Wells: 3:52:08 <> 4th pro <> 2nd fastest run
IM 70.3 Waco: 4:00:10 <> 5th pro <> 3rd fastest run
IM 70.3 Santa Cruz: 3:57:18 <> 7th pro <> 3rd fastest run
IM 70.3 Boulder: 4:02:23 <> 17th pro
IM 70.3 Eagleman: 3:28:30 <> 10th Pro <> swim cancelled
IM 70.4 St. George: 4:00:01 <> 10th Pro <> First pro race, first pro podium
IM 70.3 Indian Wells: 4:03:24 <> 1st Amateur <> 12th Overall (including pros)

Last 4 Weeks

17
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
24
0h 0m
25
1h 4m
26
1h 39m
27
0h 28m
28
0h 27m
29
0h 0m
30
0h 0m
31
0h 0m
1
0h 32m
2
1h 42m
3
0h 0m
4
0h 8m
5
4h 19m
6
0h 0m
7
0h 0m
8
0h 0m
9
0h 47m
10
0h 0m
11
0h 0m
12
3h 19m
13
1h 13m
14
0h 0m
15
0h 0m
16
0h 55m
17
0h 0m
18
0h 0m
19
1h 15m
20
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    0h 32m
  • Cycling
    1h 39m
  • Swimming
    1h 28m
Total 3h 40m
Week 2
  • Running
    2h 30m
  • Cycling
    3h 35m
  • Swimming
    0h 36m
Total 6h 42m
Week 3
  • Running
    2h 1m
  • Cycling
    3h 19m
Total 5h 21m
Week 4
  • Running
    0h 55m
  • Other Activities
    1h 15m
Total 2h 10m

Achievements

Photos