Icon-ios-app
Strava
Free app for Android and iPhone
Ryan Ghelfi

Ryan Ghelfi

Professional Athlete
Ashland, OR
Follow on Strava

Team: Trails and Tarmac

TrailsandTarmac.com

Last 4 Weeks

28 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
26
1h 2m
27
1h 41m
28
1h 41m
29
5h 26m
30
0h 30m
1
1h 49m
2
1h 31m
3
1h 11m
4
1h 42m
5
1h 16m
6
5h 36m
7
0h 34m
8
1h 39m
9
2h 29m
10
1h 16m
11
2h 36m
12
1h 6m
13
7h 54m
14
0h 0m
15
1h 45m
16
1h 41m
17
2h 42m
18
2h 42m
19
1h 3m
20
7h 3m
21
0h 0m
22
0h 0m
23
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    13h 42m
Total 13h 42m
Week 2
  • Running
    14h 29m
Total 14h 29m
Week 3
  • Running
    16h 21m
Total 16h 21m
Week 4
  • Running
    13h 32m
Total 13h 32m

Achievements

Photos

Activities for Jul 17, 2017 - Jul 23, 2017

  • 68.7mi
  • 13h 32m
  • 16,276ft