• Online Running Coach: https://www.coachup.com/coaches/kennethf-3
• IG: @runkfo
|
M
|
T
|
W
|
T
|
F
|
S
|
S
|
|---|---|---|---|---|---|---|
|
23
1h 44m
|
24
1h 42m
|
25
1h 30m
|
26
1h 43m
|
27
1h 16m
|
28
1h 37m
|
29
2h 0m
|
|
30
1h 26m
|
1
1h 23m
|
2
1h 24m
|
3
1h 42m
|
4
1h 48m
|
5
1h 32m
|
6
2h 23m
|
|
7
1h 1m
|
8
1h 42m
|
9
1h 50m
|
10
1h 24m
|
11
0h 0m
|
12
1h 30m
|
13
1h 21m
|
|
14
1h 37m
|
15
1h 7m
|
16
1h 15m
|
17
1h 23m
|
18
0h 55m
|
19
0h 44m
|
20
0h 0m
|
