Icon-ios-app
Strava
Free app for Android and iPhone

Ruben Z.

Professional Athlete
Düsseldorf, Nordrhein-Westfalen, Deutschland
Follow on Strava

Procyclist for Team Sunweb follow @RubenZepuntke  

Last 4 Weeks

5 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
20
0h 0m
21
0h 0m
22
0h 0m
23
0h 0m
24
0h 0m
25
0h 0m
26
0h 0m
27
0h 0m
28
0h 51m
29
0h 0m
30
0h 0m
1
0h 0m
2
0h 0m
3
0h 0m
4
0h 0m
5
0h 0m
6
0h 0m
7
0h 0m
8
0h 0m
9
0h 0m
10
0h 0m
11
0h 50m
12
1h 25m
13
0h 0m
14
0h 0m
15
1h 26m
16
0h 0m
17
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
No activities
Week 2
  • Running
    0h 51m
Total 0h 51m
Week 3
No activities
Week 4
  • Cycling
    1h 25m
  • Running
    1h 26m
  • Swimming
    0h 50m
Total 3h 42m

Achievements

  • Best estimated 15k effort (1:06:42)
  • Best estimated 10k effort (41:12)
  • Best estimated 5k effort (20:16)
  • 2nd best estimated 2 mile effort (12:52)

Activities for Dec 11, 2017 - Dec 17, 2017

  • 79.0km
  • 4h 11m
  • 448m
  • 0 km
  • 230
  • 460
  • 690
  • 920
  • 1150
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec