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Steph Auston

Professional Athlete
New South Wales, Australia
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Salomon Runner: Trail and Road. Physio and Runner on the Sapphire Coast, Australia. Up coaching athlete. Parkrunner. Get outside and play :)

Last 4 Weeks

92 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
29
0h 41m
30
1h 26m
31
1h 26m
1
2h 13m
2
1h 34m
3
1h 12m
4
2h 33m
5
1h 57m
6
1h 18m
7
1h 48m
8
2h 57m
9
2h 47m
10
4h 44m
11
3h 44m
12
3h 39m
13
2h 34m
14
1h 20m
15
3h 33m
16
3h 12m
17
4h 10m
18
3h 23m
19
4h 3m
20
2h 26m
21
0h 0m
22
0h 0m
23
0h 0m
24
0h 0m
25
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    6h 29m
  • Cycling
    2h 26m
  • Swimming
    0h 31m
  • Other Activities
    1h 39m
Total 11h 7m
Week 2
  • Running
    8h 8m
  • Cycling
    8h 9m
  • Other Activities
    3h 1m
Total 19h 19m
Week 3
  • Running
    9h 47m
  • Cycling
    8h 52m
  • Swimming
    1h 27m
  • Other Activities
    1h 46m
Total 21h 53m
Week 4
  • Running
    2h 19m
  • Cycling
    2h 1m
  • Swimming
    0h 41m
  • Other Activities
    1h 27m
Total 6h 30m

Achievements

Photos

Activities for Nov 19, 2018 - Nov 25, 2018

  • 68.1km
  • 6h 30m
  • 1,147m