| Mile1 to Wintergreen Turn | 13.51 mi | 1,339 ft | 1.0% |
| Dripping Spring to Ravens Roost | 1.08 mi | 226 ft | 3.9% |
| Hill Sprint 4 | 0.90 mi | 118 ft | 2.4% |
| Blue Ridge Parkway Climb | 0.63 mi | 325 ft | 9.6% |
| Thunder Ridge | 12.38 mi | 3,287 ft | 5.0% |
| blue ridge climb | 1.40 mi | 240 ft | 3.2% |
| Parkway to Dody Ridge | 1.97 mi | 135 ft | 0.9% |
| Fast BRP to Salt Pond | 1.51 mi | -492 ft | -6.2% |
| MM 100 to hwy 460 | 5.84 mi | -1,316 ft | -4.2% |
| Roanoke Mountain (BRP) | 1.05 mi | 269 ft | 4.8% |
| BRP Spur to Dawnwood Rd (on Blue Ridge Parkway) | 7.20 mi | 449 ft | 0.2% |
| 220 to Buck Mtn Hill | 0.94 mi | 187 ft | 3.6% |
| Buck Mountain Power Hill | 0.86 mi | 82 ft | 1.4% |
| Buck Mtn. Decent | 0.79 mi | -289 ft | -6.7% |
| Starlight to Dawnwood | 3.56 mi | 400 ft | 1.9% |
| BRP Cotton Hill | 0.91 mi | 154 ft | 3.2% |
| Bent Mtn Full Pull from Merriman | 8.20 mi | 1,719 ft | 4.0% |
| The 3 that splits the group | 1.88 mi | 266 ft | 2.6% |
| Tugles Gap BRP climb | 0.37 mi | 131 ft | 6.7% |
| Parkway south to Aho | 2.07 mi | 489 ft | 4.5% |
| Pkwy Grind | 2.06 mi | 505 ft | 4.6% |
| Viaduct Climb From Cold Prong | 5.49 mi | 814 ft | 2.8% |
| ORAMM Aid 3 BRP Climb 1 | 2.34 mi | 787 ft | 6.3% |
| AOMM - 2 Mile Descent (CABS) | 1.90 mi | -492 ft | -4.9% |
| Blue Ridge Parkway Toe River | 2.82 mi | 886 ft | 5.9% |
| BRP return | 3.06 mi | 548 ft | 3.3% |
| Craggy Descent | 9.76 mi | -2,067 ft | -4.0% |
| Craggy Entrance to Ox Creek DH | 7.85 mi | -1,581 ft | -3.8% |
| Pinnacle- T Mtn | 5.27 mi | -787 ft | -2.6% |
| Pkwy - elk mtn to town mtn | 1.59 mi | -118 ft | -1.0% |
| Short Parkway Climb from Craven | 0.81 mi | 98 ft | 2.1% |
| BRP Climb to I-26 | 0.89 mi | 246 ft | 3.1% |
| Blue Ridge Pkwy Climb | 0.68 mi | 272 ft | 7.6% |
| French Broad to Buck Spring Overlook | 13.86 mi | 2,769 ft | 3.8% |
| 191 to the top of Pine Mtn. Tunnel | 5.94 mi | 1,198 ft | 3.8% |
| 191 to 151 | 11.91 mi | 2,254 ft | 3.5% |
| BRP 191 to Mt. Pisgah | 14.66 mi | 2,720 ft | 3.5% |
| Pisgah first 2.5 | 2.17 mi | 646 ft | 5.6% |
| Parkway from Hardtimes Rd to BC Gap | 5.18 mi | 902 ft | 2.8% |
| Lower Parkway to Pisgah Sprint | 0.23 mi | 52 ft | 4.2% |
| Blue Ridge Parkway Climb | 0.27 mi | 279 ft | 19.0% |
| Blue Ridge Pkwy Climb | 1.02 mi | 276 ft | 5.1% |
| Bent Creek Gap to Mt. Pisgah | 7.40 mi | 1,663 ft | 4.3% |
| Blue Ridge Pkwy Climb | 2.06 mi | 427 ft | 3.9% |
| Blue Ridge Parkway Climb | 0.60 mi | 276 ft | 8.6% |
| BRP 151 to Mt. Pisgah | 2.13 mi | 689 ft | 6.1% |
| Blue Ridge Parkway Climb | 0.77 mi | 387 ft | 9.5% |
| Blue Ridge Parkway Climb | 0.52 mi | 322 ft | 11.7% |
| 23 to Water Rock starting at the gate | 7.65 mi | 2,195 ft | 5.4% |
| Thomas Divide DH | 5.18 mi | -1,739 ft | -6.3% |
