| Hoyt St Downhill to Union | 0.52 mi | -16 ft | -0.1% |
| Hoyt Street Project Blast Uphill | 0.40 mi | 20 ft | 0.6% |
| 2016 FBBT Mile 33 | 1.02 mi | 52 ft | 1.0% |
| Belt Parkway - Verrazano Bridge | 4.17 mi | -26 ft | -0.0% |
| Owl's Head Pier - Shore Rd Split | 2.08 mi | 13 ft | 0.1% |
| Shore Pkwy (Verrazano to Cropsey) | 3.17 mi | -16 ft | -0.0% |
| Off to the Beaches | 1.11 mi | 10 ft | 0.1% |
| Belt pkwy to Plum Beach | 0.44 mi | -7 ft | -0.2% |
| beltss | 1.67 mi | -36 ft | -0.0% |
| Off the bridge N/NE to Canarsie Pier so you dont break your neck | 1.90 mi | -39 ft | -0.3% |
| Light the Fiya | 0.64 mi | 43 ft | 1.3% |
| Belt Pkwy: Pennsylvania to Erskine | 0.79 mi | 23 ft | 0.0% |
| Gateway Run | 0.88 mi | -49 ft | -0.3% |
| John | 0.68 mi | 26 ft | 0.3% |
| Union Blvd East | 2.19 mi | -16 ft | -0.0% |
| union blvd ( east islip) | 1.21 mi | 13 ft | 0.1% |
| Montauk Hwy - Union to Idle Hour | 1.49 mi | -36 ft | -0.2% |
| 27a Eastbound Oakdale-W. Sayville | 1.35 mi | -10 ft | -0.0% |
| Bayview to Berard (eastbound) | 0.71 mi | 7 ft | 0.1% |
| Route 27A EB, Bayview to Atlantic | 2.13 mi | 10 ft | 0.0% |
| SR 65 EB | 3.29 mi | -20 ft | -0.1% |
| Middle Rd - Blue Point to Corey | 0.45 mi | -10 ft | -0.1% |
| South Country sprint eastbound | 1.56 mi | 16 ft | 0.1% |
| South Country Hedges to Country Greens | 0.92 mi | 13 ft | 0.1% |
| Bellport 1 | 0.46 mi | 7 ft | 0.1% |
| S. Country Rd. Woodland to Beaver Dam | 0.47 mi | -26 ft | -0.8% |
| Puncture Zone | 0.08 mi | -3 ft | -0.4% |
| Montauk Highway Climb | 0.46 mi | 328 ft | 13.5% |
| Apaucuck to Baycrest | 0.79 mi | 13 ft | 0.2% |
| Michaels Way Climb | 0.31 mi | 10 ft | 0.1% |
| Beach to Post | 1.83 mi | -7 ft | 0.0% |
| Dune Road | 3.45 mi | 0 ft | 0.0% |
| Post Ln. to Bridge | 5.42 mi | 10 ft | 0.0% |
| Top of Bridge Sprint | 0.51 mi | 49 ft | 1.8% |
| Actual Bridge North bound | 0.77 mi | -75 ft | -0.2% |
| MTK HWY East from Shinnecock Canal to Chicken Shack | 3.92 mi | -62 ft | -0.0% |
| Montauk | 1.75 mi | 33 ft | 0.3% |
| halsey road | 1.45 mi | -33 ft | -0.4% |
| Gin Lane East | 1.64 mi | -13 ft | -0.0% |
| WickaCobb | 2.53 mi | 20 ft | 0.0% |
| Wainscott Traverse | 1.51 mi | 20 ft | 0.0% |
| the famous 30ft Hamptons climb | 2.11 mi | 33 ft | 0.3% |
| EH Sprint E | 0.47 mi | -20 ft | -0.8% |
| Bluff to Napeague Meadow | 3.51 mi | -46 ft | -0.2% |
| Amagansett to Montauk Sprint | 4.36 mi | 13 ft | 0.0% |
| Nappeague Meadow -> Old Mtk Hway | 1.68 mi | 7 ft | 0.0% |
| Lobster Roll to Cyril's BLAST East | 0.95 mi | -7 ft | -0.0% |
| OMH East - Split to Grant | 2.89 mi | 115 ft | 0.1% |
| Old Montauk Hwy. descent eastbound | 1.02 mi | -59 ft | -0.9% |
| Lighthouse Hill Eastbound | 0.26 mi | 66 ft | 4.7% |
