| Waitrose to Whippingham School | 1.54 mi | 164 ft | 2.0% |
| East Cowes to Kite Hill, Wootton - Randonee | 4.43 mi | 164 ft | 0.2% |
| Sprint along the top | 0.33 mi | 7 ft | 0.1% |
| Alverstone big balls | 0.86 mi | -108 ft | -1.9% |
| top2bottom | 0.88 mi | 125 ft | 1.2% |
| Bridge Sprint | 0.11 mi | -7 ft | -1.2% |
| Ambush set | 0.81 mi | 56 ft | 0.1% |
| Carters short | 0.48 mi | -102 ft | -4.1% |
| Col de la Sausse (100Here 100There Climb No.10) | 0.39 mi | 95 ft | 4.5% |
| Downhill sprint to St Helens | 0.56 mi | -62 ft | -1.9% |
| Embankment Sprint! | 0.58 mi | 7 ft | 0.2% |
| #IOWRandonnee Bembridge > Alverstone (better GPS?) | 5.00 mi | -177 ft | -0.3% |
| Airport to Yaverland roundabout | 1.48 mi | 157 ft | 0.4% |
| Longlands Shute | 0.11 mi | 92 ft | 14.4% |
| Alverstone to Whitwell 2016 | 9.83 mi | 433 ft | 0.5% |
| Bathingbourne lane Reverse | 0.60 mi | -33 ft | 0.0% |
| Bathingbourne To lessland lane | 1.44 mi | 72 ft | 0.4% |
| lessland lane to redhill | 0.94 mi | 39 ft | 0.6% |
| rew lane | 0.29 mi | 82 ft | 5.3% |
| Fishy Fingers | 0.29 mi | -121 ft | -8.0% |
| Full Gas Geezer | 0.24 mi | -20 ft | -1.6% |
| Long corner out of Whitwell towards Niton | 0.23 mi | -36 ft | -3.0% |
| Chatfeild-Niton-Blackgang Pass | 1.68 mi | 331 ft | 3.7% |
| WWW Blackgang East side | 0.96 mi | 233 ft | 4.6% |
| Short Sharp Drop | 0.78 mi | -233 ft | -5.7% |
| Don't Brake for the Roundabout | 0.35 mi | -131 ft | -7.0% |
| weeeeeeeeeee! | 0.46 mi | -157 ft | -6.4% |
| Fast 'n' furious | 1.15 mi | -266 ft | -4.4% |
| Blackgang Badger Run | 4.93 mi | -354 ft | -1.4% |
| i have nipples greg ,could you milk me ?. | 1.94 mi | -177 ft | -1.7% |
| Military Road to Brook | 6.38 mi | -118 ft | -0.3% |
| Grange Farm to Brook Dash | 2.23 mi | -62 ft | -0.3% |
| Hill climbing | 2.20 mi | 226 ft | 0.5% |
| phewwww Coffee | 0.57 mi | -177 ft | -5.9% |
| St Agnes to the Farringford | 0.51 mi | 33 ft | 0.5% |
| WWW Alum Bay New to Memorial | 1.00 mi | -207 ft | -3.7% |
| Down through Freshwater | 0.83 mi | -85 ft | -1.9% |
| Thorley Rd short | 0.62 mi | 36 ft | 0.7% |
| Wellow Top Woosh | 1.03 mi | -33 ft | -0.1% |
| Back to the chickens | 1.16 mi | 79 ft | 1.0% |
| Dodpits - Go, go ,go | 0.25 mi | 20 ft | 1.1% |
| Bunts Hill Climb | 0.60 mi | 72 ft | 2.2% |
| Porchfield to end of Rolls | 2.78 mi | 108 ft | 0.3% |
| Whitehouse to Rew | 1.29 mi | -85 ft | -0.1% |
| Rolls Hill push | 0.49 mi | 72 ft | 2.4% |
| Tasty little Roll | 0.16 mi | 46 ft | 5.3% |
| Rew St North | 1.20 mi | -121 ft | -1.0% |
| marsh to solent | 0.32 mi | 62 ft | 3.7% |
| Solent View Road | 0.24 mi | 98 ft | 7.8% |
| Cowes Gurnard seafront sprint | 1.12 mi | 56 ft | 0.5% |
