| Nelson St Cycleway Stage 1 Uphill | 0.65 km | 17 m | 2.6% |
| Te Ara I Whiti tumeke au | 0.94 km | 10 m | 1.0% |
| Lightpath SB | 0.80 km | 25 m | 1.7% |
| Canada St pincher | 0.26 km | 11 m | 4.2% |
| Speed Demons! | 0.40 km | -18 m | -4.5% |
| Piwakawaka | 0.08 km | -3 m | -2.8% |
| Full NW Cycleway - Newton to Lincoln | 12.58 km | -54 m | -0.3% |
| Newton to Henderson Creek | 11.47 km | -54 m | -0.4% |
| Newton to Carrington | 4.33 km | -44 m | -0.7% |
| town to TAP | 10.25 km | -53 m | -0.3% |
| Newton to Springs | 2.77 km | -35 m | -0.9% |
| Newton Ramp to Warwick Sprint | 2.26 km | -39 m | -1.7% |
| Motorway Flyer | 12.33 km | -52 m | -0.4% |
| Northwestern Car Chase (West) | 2.50 km | -35 m | -1.4% |
| Cycleway (Western) to detour | 2.03 km | -22 m | -1.1% |
| Bond Street bridge to St Lukes Road | 1.75 km | -15 m | -0.3% |
| NW Cycleway - Kingsland to TAP | 9.10 km | 36 m | 0.0% |
| NwestMway-StLukesToCarrington | 1.49 km | 20 m | 0.5% |
| St Lukes to Te Atatu | 7.49 km | 28 m | 0.1% |
| Sutherland road rash grunter | 0.36 km | 11 m | 2.8% |
| Carrington to Patiki | 4.96 km | -36 m | -0.6% |
| Overpass Westerly | 0.15 km | -3 m | -1.4% |
| Full Northwestern Causeway - West | 5.16 km | 19 m | 0.1% |
| Full Cycleway - Carrington - Lincoln | 7.13 km | 18 m | 0.0% |
| NW Cycleway - Waterview to Lincoln | 7.12 km | 34 m | 0.2% |
| Northwestern Cycleway Sprint (West) | 2.40 km | -6 m | -0.2% |
| Cycle way sprint | 1.13 km | 3 m | 0.2% |
| Rosebank-Patiki Rise | 1.37 km | -15 m | -0.3% |
| Pavé Westerly | 0.11 km | 0 m | 0.0% |
| Past the pylons west | 2.90 km | 31 m | 0.2% |
| Race to the bridge | 0.88 km | -9 m | -0.7% |
| Start to Whau Bridge to Te Atatu Climb | 0.57 km | 27 m | 4.3% |
| Climb to Te Atatu | 0.39 km | 16 m | 4.2% |
| Tat Underpass to Bottleneck Pylon Bit | 0.92 km | -18 m | -1.6% |
| Tat to creek | 1.15 km | -24 m | -1.9% |
| a spot of CX | 0.28 km | -14 m | -4.8% |
| Cycleway climb to Lincoln | 0.78 km | 8 m | 0.8% |
| Roundabout to Crompton | 0.59 km | 22 m | 3.7% |
