| Kick off of Crossways | 0.33 mi | 46 ft | 2.4% |
| Come on chaps you cant include the crossways crossroads in this descent! | 2.42 mi | -607 ft | -4.8% |
| Escape, get out, go ,go, go! | 3.05 mi | -75 ft | -0.1% |
| A466 | 0.83 mi | -62 ft | -0.2% |
| A466 | 0.79 mi | -92 ft | -0.4% |
| England - Wales Sprint | 0.21 mi | 118 ft | 9.8% |
| WyeValleyBridgeToRacecourse | 8.53 mi | 453 ft | 0.6% |
| A466 Climb | 0.50 mi | 279 ft | 10.5% |
| Landogo to station | 2.06 mi | 243 ft | 0.5% |
| Llandogo to Tintern TT | 3.22 mi | -125 ft | -0.2% |
| Old station sprint | 1.67 mi | -171 ft | -1.8% |
| 10mTT start to Abbey | 1.46 mi | -52 ft | -0.1% |
| Abbey to Hospital | 5.36 mi | 456 ft | 1.1% |
| A466 Climb | 1.51 mi | 279 ft | 3.5% |
| Tintern-St Arvans Climb | 2.68 mi | 430 ft | 3.0% |
| Tintern Hill Start | 0.19 mi | 200 ft | 18.5% |
| Tintern Climb, Gallop, Climb | 4.86 mi | 410 ft | 1.1% |
| A466 Climb | 0.68 mi | 308 ft | 8.6% |
| Wye make it hard? | 1.26 mi | 151 ft | 2.3% |
| Tintern Plateau South | 0.56 mi | 95 ft | 0.6% |
| Past 365 steps | 0.57 mi | 128 ft | 4.3% |
| Piercefield Pub to Racecourse | 0.95 mi | -59 ft | -1.2% |
| Giddy Up Sprint | 0.58 mi | -23 ft | -0.7% |
| Garage Sprint Climb | 0.23 mi | 46 ft | 3.4% |
| Garage Ups | 0.43 mi | 89 ft | 3.7% |
| Chepstow Descent | 0.55 mi | -167 ft | -5.7% |
| Welcome to England sprint (from 30mph sign at start of Wye Bridge to "Welcome to England" sign) | 0.21 mi | -36 ft | -2.4% |
| Chepstow - Woolaston | 5.20 mi | 108 ft | 0.1% |
| A48 tutshilljunction to A48 garage | 3.52 mi | -102 ft | -0.4% |
| Tutshill turn to Bream road | 7.64 mi | -115 ft | -0.2% |
| Diving Centre to Rosemary Lane | 1.69 mi | -75 ft | -0.4% |
| A48 6km Tidenham-Alvington up | 3.78 mi | 108 ft | 0.5% |
| Up the A48 through Alvington | 0.52 mi | 79 ft | 2.8% |
| Alvington 2 Aylburton | 1.09 mi | -105 ft | -1.5% |
| Aylburton - Lydney | 1.80 mi | -52 ft | -0.6% |
| Church Road to roundabout | 0.37 mi | -26 ft | -0.7% |
| Bream road to bottom of Highfield | 0.31 mi | -52 ft | -3.1% |
| Up the hill | 0.32 mi | 72 ft | 4.1% |
| Blakeney to Soudley | 3.18 mi | 259 ft | 1.2% |
| Short Climb out of Blakeney | 0.26 mi | 92 ft | 6.5% |
| Blakeney to Ruspidge | 5.10 mi | 456 ft | 1.7% |
| Howell'S Ln Climb | 0.71 mi | 279 ft | 7.4% |
| Old staple edge | 1.04 mi | 118 ft | 1.7% |
| Soudley Russidge climb | 1.85 mi | 253 ft | 2.6% |
| Ruspidge Climb | 0.90 mi | 144 ft | 2.9% |
| Dilke Climb | 0.79 mi | 180 ft | 4.3% |
| Speech House to Trail Descent | 0.62 mi | -246 ft | -7.4% |
| Machen Rd Climb | 1.34 mi | 476 ft | 6.7% |
| climb | 1.54 mi | 440 ft | 5.3% |
| Mile End to Five Acres | 0.44 mi | -30 ft | -0.6% |
