+ 22
Totnes 10K
Running Route
Easy
6.68 mi
574 ft
Slight off road wood / river run
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Park sprint | 0.12 mi | 7 ft | 0.5% |
Cycle Path Part 1 | 0.68 mi | 66 ft | 1.6% |
800m interval out | 0.50 mi | 20 ft | 0.2% |
North Wood (East) Sprint | 1.12 mi | 135 ft | 0.9% |
Forest concrete uphill | 0.22 mi | 115 ft | 9.9% |
The flat fast bit along the Dart | 2.00 mi | -138 ft | -1.1% |
Copse (EAST) Flat out | 1.91 mi | -82 ft | -0.6% |
OLD VERSION - Borough Park Sprint (reverse) | 0.10 mi | 3 ft | 0.2% |