Past Week
+ 9
Me & Lee Loose
Running Route
Easy
6.74 mi
328 ft
7 mile flat run
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Quarries | 0.40 mi | 16 ft | 0.5% |
Quarries to Cliff Hill Road | 0.17 mi | 30 ft | 1.9% |
Through Loose Valley | 1.03 mi | 49 ft | 0.5% |
Up Old Loose Hill | 0.19 mi | 46 ft | 3.1% |