| Luas Bridge to CMH | 0.79 km | -4 m | -0.5% |
| Bird Ave towards UCD | 0.51 km | 3 m | 0.2% |
| Chasing Beaver | 0.75 km | -10 m | -1.4% |
| Ailesbury downhill | 1.08 km | -8 m | -0.6% |
| Mind the Door | 1.83 km | -4 m | -0.1% |
| Eastlink S-N | 0.20 km | 3 m | 0.5% |
| East Wall Sprint | 0.73 km | -3 m | -0.2% |
| Eastr Wall RD Half Sprint | 0.36 km | 2 m | 0.2% |
| Alfie byrne road ascent (northbound) | 0.21 km | 3 m | 1.6% |
| Short rise from AlfieByrne to Eastpoint | 0.18 km | 2 m | 1.2% |
| T Junction | 0.73 km | -3 m | -0.4% |
| Eastpoint to Baldoyle | 8.49 km | -18 m | -0.0% |
| Alfie Byrne Road to Kilbarrack | 6.36 km | 25 m | 0.1% |
| Fairview to North Bull Island | 4.72 km | -27 m | -0.0% |
| Garda to shop | 0.35 km | -2 m | -0.7% |
| Clontarf Rd bike path | 1.41 km | 7 m | 0.0% |
| Giro d’Seafront 🦈 | 7.27 km | -17 m | -0.1% |
| Clontarf Rd Climb | 0.47 km | -5 m | -0.2% |
| NEW Raging Bull | 0.54 km | -17 m | -1.6% |
| The Bull to St.Anne's corner. | 0.92 km | -9 m | -0.4% |
| Mr Craggs Tree | 0.93 km | -7 m | -0.2% |
| Causeway to Baldoyle Road | 3.15 km | -24 m | -0.1% |
| Coast rd/ Howth rd jctn to kilbarrack lights | 0.53 km | -6 m | -0.4% |
| Coat-Rd sprint, Howth-Rd -> Baldoyle lights | 1.75 km | -13 m | -0.2% |
| kilbarrack to sutton park | 1.00 km | 12 m | 0.2% |
| kilbarrack to bayside | 0.38 km | 10 m | 0.5% |
| Tonlegee to Portmarnock Roudabout | 4.73 km | -9 m | -0.2% |
| bayside to sutton park | 0.62 km | -6 m | -0.0% |
| Dinghy Supplies Sprint | 0.75 km | 0 m | 0.0% |
| Sutton park to baldoyle sprint | 0.38 km | -10 m | -2.4% |
| Coast to Baldoyle Sprint | 0.86 km | -3 m | -0.3% |
| Baldoyle to Moyne Blast | 1.32 km | -2 m | -0.2% |
| Coast Rndabout - Portmarnock Rndabout | 1.85 km | 3 m | 0.0% |
| Station Road West | 0.80 km | 11 m | 1.3% |
| Portmarnick R'bout to M'hide | 4.58 km | 31 m | 0.2% |
| Church Road desent | 0.65 km | -20 m | -2.7% |
| Follow the Yellow Wall Road | 1.30 km | 9 m | 0.4% |
| Chicken Wings to Glory | 0.48 km | 12 m | 2.1% |
| Estuary Road Eastbound (full) | 2.58 km | -7 m | -0.1% |
| Estuary Road | 1.55 km | -7 m | -0.3% |
| Last Burn | 0.32 km | -5 m | -1.3% |
| Balheary to R129 | 5.30 km | 20 m | 0.4% |
| Eoghan's Three Layers | 4.44 km | 86 m | 1.9% |
| Ballyboughal to Hollywood | 3.43 km | 117 m | 0.8% |
| Ballyboughal to Naul | 6.15 km | 79 m | 0.5% |
| nags head climb | 1.64 km | 53 m | 3.2% |
| Naul First Climb | 1.64 km | 54 m | 3.3% |
| Nags Head (after climb) to Naul (before descent) | 2.18 km | 29 m | 0.5% |
| Naul Last Climb | 0.80 km | 29 m | 3.6% |
| Naul Descent, Steep bit | 0.72 km | -49 m | -6.8% |
