| Eddy's slap dash home | 0.32 km | -7 m | -2.2% |
| Dash to Skelton | 2.84 km | -13 m | -0.1% |
| Mines of Moria Dash | 0.91 km | -7 m | -0.4% |
| aldborough to lower dunsforth | 4.45 km | -14 m | -0.3% |
| long straight | 1.42 km | -4 m | -0.1% |
| Aldborough to Great Ouseburn | 6.34 km | 14 m | 0.1% |
| Holbeck Straight Sprint | 0.55 km | -5 m | -0.6% |
| Post Office Rise | 0.28 km | 9 m | 3.1% |
| Boat Lane Sprint | 0.57 km | 4 m | 0.2% |
| Aldwark bridge, watch out for the nobs | 0.19 km | 2 m | 1.0% |
| Aldwark to Linton 30 sign | 3.06 km | -4 m | -0.1% |
| robs silly sprint idea | 2.14 km | -3 m | -0.0% |
| Linton-Newton Straight | 0.82 km | -5 m | -0.3% |
| Beningborough Hall W to E | 1.68 km | 7 m | 0.1% |
| idiots | 0.24 km | 1 m | 0.5% |
| sidings south | 0.89 km | -2 m | -0.1% |
| A19 to York ringroad | 3.69 km | -6 m | -0.1% |
| Shipton Road Sprint | 1.05 km | -4 m | -0.2% |
| rush to macdonalds | 1.01 km | 2 m | 0.0% |
| A1237 btw Wiggy & Haxby Rd's | 1.12 km | 3 m | 0.1% |
| Ring Road to Link Road | 1.64 km | 4 m | 0.1% |
| Link Road to Work Entrance | 1.19 km | -6 m | -0.1% |
| Haxby Road Sprint | 1.30 km | -6 m | -0.1% |
| HFR to Fulford Main St. | 1.11 km | 4 m | 0.1% |
| Fulford Dash | 0.88 km | -10 m | -0.8% |
| Designer Outlet roundabout to Crockey Hill | 1.69 km | 5 m | 0.0% |
| Cawood Rd Hill | 2.47 km | 15 m | 0.2% |
| Cawood to Flood plane | 2.65 km | -12 m | -0.5% |
| TT segment 2 | 3.98 km | -14 m | -0.2% |
| Stillingfleet Bridge to Cawood Bridge | 3.75 km | -14 m | -0.2% |
| Flood Plain Drag South | 1.15 km | 4 m | 0.2% |
| Drag Plain South - Safe (Missing corners on to Bridge) | 1.02 km | -2 m | -0.2% |
| Cawood X Roads to Wistow Station Road | 2.86 km | -4 m | -0.2% |
| TT segment 3 | 6.06 km | -6 m | -0.1% |
| Cawood rdbt to Selby rdbt | 5.54 km | -2 m | -0.0% |
| South Lane into Wistow | 1.07 km | -5 m | -0.4% |
| Wistow Sprint Leadout | 0.58 km | -5 m | -0.7% |
| Wistow Village Inbound Sprint | 0.31 km | -1 m | -0.1% |
| sprint to station road | 0.31 km | 1 m | 0.0% |
| through wistow | 1.07 km | 3 m | 0.0% |
| Wistow To Selby (Pitts Yd) | 3.58 km | -2 m | -0.1% |
| wistow road | 1.43 km | -4 m | -0.0% |
| wistow road (including the sprint) | 1.46 km | -4 m | -0.0% |
| Wistow Road Sprint | 0.53 km | -2 m | 0.0% |
| sprint to the petrol station | 0.98 km | 2 m | 0.0% |
| Roundabouts (Selby to A645) | 5.66 km | 6 m | 0.0% |
| 'Cammy straight' Sprint(Southbound) | 4.04 km | 2 m | 0.0% |
| Barlow Road to Burn junction | 1.17 km | 3 m | 0.0% |
| Roundabout to Catholic School | 0.87 km | 3 m | 0.1% |
| OLD VERSION - Carlton 2 railway | 1.80 km | 5 m | 0.2% |
