| Oxfam Trailwalker Section 5 | 12.57 km | -111 m | -0.0% |
| Lot 796 Greenvalley Ave Climb | 1.40 km | 93 m | 6.6% |
| Kitchener killer climb | 0.52 km | 53 m | 10.2% |
| Firetrail section A - DM | 0.58 km | -24 m | -1.2% |
| Treeloppers Tip To Bare Creek | 2.04 km | -101 m | -4.8% |
| Treeloppers gate to Heath top | 4.30 km | 128 m | 0.7% |
| Firetrail Section C - DM | 2.17 km | 123 m | 5.6% |
| Health Track Climb | 0.85 km | 43 m | 5.1% |
| Heath Hill, Garigal | 1.82 km | 99 m | 5.4% |
| A Elm Ave Climb | 1.25 km | 85 m | 6.8% |
| Heath Trail Sprint | 0.20 km | 19 m | 9.2% |
| Elm St Rollercoaster | 0.80 km | -24 m | -1.6% |
| Pringle Progression | 0.54 km | 20 m | 3.6% |
| Pringle Dash | 0.61 km | -21 m | -3.3% |
| Cascades Junction to road | 3.44 km | -27 m | -0.7% |
| Jabulani single track | 7.38 km | -46 m | -0.5% |
| Middle Harbour to Gov Phillip to Carroll to Lyrebird track | 4.83 km | 19 m | 0.1% |
| Stepping Stones to Pipeline | 0.67 km | -17 m | 0.0% |
| Pipeline - Caroll Creek | 1.60 km | 18 m | 0.2% |
| McBrien Place Climb | 0.35 km | 44 m | 12.4% |
| Lyrebird Climb - Gate | 1.70 km | -16 m | -0.8% |
| Toilet o Bridge | 1.00 km | 9 m | 0.2% |
| GNF - Leg Burner | 1.47 km | 83 m | 4.8% |
| Drumcliff Pinch | 0.11 km | 26 m | 23.7% |
| Killarney Kamikaze | 1.18 km | -60 m | -5.0% |
| Technical bit | 3.14 km | 74 m | 1.0% |
| Magazine Track North | 2.22 km | 73 m | 2.9% |
| Cook's passage | 0.70 km | 14 m | 0.8% |
| Natural Bridge Track | 0.96 km | 88 m | 4.9% |
| Penrose Pl Climb | 0.72 km | 79 m | 10.9% |
| Ararat to MTB Start | 0.72 km | -6 m | -0.2% |
| Engravings Fire Trail to Wakehurst Parkway Crossing | 1.35 km | -18 m | -0.4% |
| Seaforth bike path - downhill to tunnel | 1.16 km | -25 m | -2.2% |
| Dudley St Climb | 0.35 km | 21 m | 6.1% |
| Sandy Bay Track | 1.13 km | -13 m | -0.4% |
| Spit - Beatrice MSW | 2.39 km | -21 m | -0.2% |
| Fisher - Sandy Bay eastwards | 0.97 km | 20 m | 0.7% |
| Sandy Bay Rd (Steps to Hump) | 0.32 km | 10 m | 1.5% |
| Ogilvy bridge to Tania Park | 1.17 km | 77 m | 5.4% |
| Cutler Road Climb | 0.34 km | 43 m | 12.7% |
| Grotto point climb | 0.31 km | 33 m | 10.1% |
| Dobroyd Scenic Dr Climb | 0.68 km | 53 m | 7.6% |
