| To the Peahen! | 0.25 mi | 52 ft | 3.9% |
| Chequer st. sprint from the lights | 0.16 mi | 33 ft | 3.9% |
| Sandpit to king w | 0.64 mi | -20 ft | -0.5% |
| Neutralized Zone | 0.64 mi | -26 ft | -0.7% |
| Flying down to Sandridge | 0.89 mi | -102 ft | -2.2% |
| Sandridge Road to Langley Grove | 1.43 mi | -121 ft | -1.6% |
| Marshalswick Lane to House Lane | 1.17 mi | -118 ft | -1.8% |
| Down into Sandridge Sprint | 0.79 mi | -49 ft | -1.1% |
| Coleman Green Lane Race to the top! | 1.27 mi | 102 ft | 1.5% |
| Coleman Green Ln Complete | 2.33 mi | 115 ft | 0.2% |
| Colemans Race to Drovers | 0.54 mi | 16 ft | 0.6% |
| Colman green snippet | 0.14 mi | 7 ft | 0.6% |
| Drovers to Beech Hyde Lane | 0.64 mi | 85 ft | 2.5% |
| Colman Green lane from drovers | 1.61 mi | -79 ft | -0.0% |
| John Bunyan To Marford Road | 0.93 mi | -92 ft | -1.8% |
| Uphill from the River | 0.24 mi | 85 ft | 6.4% |
| Water End Lane | 1.10 mi | 148 ft | 2.4% |
| Waterend Ln second climb | 0.27 mi | 95 ft | 6.6% |
| All the way to Ayot Green | 0.51 mi | 128 ft | 4.7% |
| Digswell Hill (Down) | 0.84 mi | -115 ft | -2.6% |
| Roman Baths | 0.64 mi | -52 ft | -1.3% |
| Hertford Road/ A1000 Sprint | 0.31 mi | -20 ft | -1.2% |
| Churchfield Road climb | 0.31 mi | 66 ft | 3.7% |
| Panshanger Hump | 0.46 mi | 49 ft | 2.0% |
| A1000 Viaduct hill | 0.28 mi | 16 ft | 0.7% |
| A1000 Sprint | 0.41 mi | 39 ft | 1.7% |
| That Sweet dirt jump area to the left climb | 1.33 mi | 167 ft | 2.4% |
| Up Digswell Hill (from roundabout to top) | 1.25 mi | 151 ft | 2.3% |
| Digswell Hill | 1.05 mi | 157 ft | 2.8% |
| The Women's Tour QOM - Digswell Hill | 0.85 mi | 125 ft | 2.8% |
| Digswell Hill, garage to Rectory Rd | 0.85 mi | 135 ft | 3.0% |
| Ayot Green to Marford Rd (Waterend Lane) | 1.35 mi | -144 ft | -1.5% |
| A Little Bit of Tarmac Is All I Need | 0.37 mi | 43 ft | 1.5% |
| River Lea Sprint | 0.28 mi | 46 ft | 2.1% |
| Coleman Green Lane | 0.81 mi | 82 ft | 1.9% |
| Coleman Green Lane reverse | 1.67 mi | -95 ft | -0.0% |
| Towerhill to Jolly | 3.51 mi | 141 ft | 0.2% |
| Coleman Green Lane, Furzefield Wood to Drovers Lane | 0.59 mi | -79 ft | -2.5% |
| Tower Hill Ln to High Street | 1.12 mi | -95 ft | -1.5% |
| Coleman Green Lane Sprint | 0.52 mi | -7 ft | -0.3% |
| End Coleman Green Sprint | 0.40 mi | -7 ft | -0.4% |
| Home run | 0.81 mi | 59 ft | 1.4% |
| 3K uphill | 1.81 mi | 138 ft | 1.4% |
| Sandridge to marshalswick uphill | 0.66 mi | 46 ft | 1.3% |
| Jelly Legs Sprint | 0.40 mi | 59 ft | 2.8% |
| SAR Top | 0.42 mi | 59 ft | 2.7% |
| King William IV to Londis Sprint | 0.52 mi | 20 ft | 0.7% |
| Home Straight | 0.54 mi | 23 ft | 0.8% |
| Down to Lattimore Road | 0.28 mi | -52 ft | -3.6% |
| Lights to Bollards | 0.21 mi | -33 ft | -3.0% |
