17.5km
Running Route
Moderate
17.66 km
81 m
Training for half marathon
Created By
Matthew Croasdell
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Towards the island | 0.45 km | -8 m | -1.8% |
| Haydock Island to Newton Lane | 1.55 km | -8 m | -0.2% |
| Smashin' the Lancs | 0.56 km | -2 m | -0.3% |
| Slag Sprint | 0.78 km | -4 m | -0.3% |
| fly tipping | 0.62 km | 3 m | 0.2% |
| Marina to Dover Lock Inn | 2.69 km | -8 m | -0.0% |
| plank lane to wigan road | 2.59 km | -8 m | -0.1% |
| here we go | 0.57 km | 3 m | 0.2% |
| plank lane to platt waz | 3.80 km | 8 m | 0.0% |
| bridge to bridge | 0.47 km | -2 m | -0.4% |
| 1.64 km | -4 m | 0.0% | |
| dover to bryn | 1.23 km | 6 m | 0.3% |
| Col du Stubshaw | 0.31 km | 11 m | 3.5% |
| Uphill struggle | 0.86 km | 17 m | 1.3% |
| Barton's hill to Ashton lights | 1.80 km | 15 m | 0.4% |
| Ashton Dash | 0.26 km | 8 m | 2.9% |