+ 95
IJburg 16.3 Route
Running Route
Easy
16.33 km
78 m
10 miles
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Dick Hilleniuspad O-W | 0.49 km | -4 m | -0.3% |
Diemerzeedijk tot Amsterdamse brug | 1.70 km | 10 m | 0.1% |
Amsterdamsebrug zuidkant OW | 0.25 km | -1 m | -0.4% |
Nesciobridge | 0.77 km | 6 m | 0.1% |
Nesciobrug tot bovenop (zuidkant) | 0.38 km | -3 m | -0.4% |
Sprint Nesciobrug regioploeg | 0.02 km | -3 m | -13.2% |
Diemerzeedijk W-O | 2.05 km | -4 m | -0.1% |
Rechte weg op IJburg vanaf brug | 2.28 km | 6 m | 0.1% |
1 minuut - interval | 0.31 km | -1 m | -0.0% |
Diemerdijk - Lisdodde | 2.01 km | -22 m | -0.4% |
Diemerzeedijk 1km vanaf fietspad | 1.01 km | 7 m | 0.5% |
Brug Larikslaan tot brug Diemerparklaan | 0.78 km | -3 m | -0.2% |