+ 88
Canal-Dows Lake-Canoe Club & back
Running Route
Easy
16.54 km
98 m
Enjoyable route to run fast
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Pretoria to Bank | 2.08 km | 12 m | 0.3% |
Clegg - Bank | 1.27 km | -9 m | -0.3% |
Bank - Bronson | 0.95 km | -5 m | -0.4% |
Bronson to Carleton Lights | 1.87 km | 10 m | 0.2% |
Bronson to Hogs back on the Path | 2.91 km | 20 m | 0.5% |
Hartwells lock to Hog's Back lock | 1.64 km | 10 m | 0.5% |
Heron Road to Hog's Back Locks | 0.63 km | 3 m | 0.4% |
Hog's back lock to Hartwells lock | 1.64 km | -10 m | -0.5% |
Hog's Back lock to Heron Road | 0.66 km | -3 m | -0.4% |
Hog's back locks to Heron Road | 0.66 km | -3 m | -0.4% |
Dow's Lake to Bank St. | 1.92 km | -2 m | -0.1% |
Fifth to 417 on Canal | 1.02 km | 8 m | 0.3% |